What Worms Can Bearded Dragons Eat

Types of worms suitable for Bearded Dragons

To ensure your bearded dragon’s nutritional needs are met, you need to know the types of worms that you can feed them. In order to make the right decisions, this section “Types of worms suitable for Bearded Dragons” with sub-sections such as “Mealworms, Superworms, Waxworms, Silk worms, Hornworms, Phoenix worms” has got you covered!


Small Insect Larvae for Bearded Dragons? Superworms!

Mealworms are a popular choice. Easy to find at pet stores. But they have a hard exoskeleton, making them difficult to digest. So, feed in moderation.


  • Protein & fat-rich
  • Can be gut-loaded for extra nutrients
  • Easily found & readily available
  • But watch out for obesity risk if eating too many!

Trying mealworms can give your reptile essential nutrients. But not every bearded dragon likes them. They can be hard to digest.

Looking for a safe food source? Don’t forget about superworms! Explore the options and find the perfect fit for your reptilian buddy!


Superworms: Small, Mighty Larvae. These larvae are larger than mealworms and have a soft exterior with a hard exoskeleton. Keep in mind: they grow to two inches long and are available at pet stores. They need cool, dark place of 65°F to extend life. Nutritionally, they provide protein, potassium, calcium, and fat. Plus, they can live for months without extra food or water.

Despite the benefits, superworms should not be the only thing your Bearded Dragon eats. Kale, carrots, squash, and sweet potatoes are great choices. Some owners have reported issues when their dragon ate only superworms for several weeks. A vet suggests keeping treats to 10% of diet. For a healthy dragon, make sure to check with an expert before adding new food.

Finally, waxworms make great dessert!


Wax moth larvae are a type of insect that is great for Bearded Dragons.

Why? They have high-fat content and are easy to digest.

You can find them in pet stores or order them online. But, feed them in moderation as they are high in fat and can cause obesity.

Provide them as a treat every now and then, as they provide essential fats and variety to your dragon’s diet.

Remember, crickets and roaches should be the main food for your beardie. But, waxworms can be a great addition. Treat your dragon with waxworms, but do it with balance! Silk worms may seem tough, but they are a soft and irresistible snack for Bearded Dragons.

Silk worms

Silk Worms are packed with nutrients. They have a whopping 55% protein content and 20% fat content. Plus, they’re easy to digest. Buy them fresh or freeze-dried for long-term storage.

Silk Worm pupae are a favorite food for pet owners – they’re full of calcium!

Pro Tip: Keep your bearded dragon happy and healthy by providing a variety of foods. Hornworms may even make them think twice about going veggie!


Hornworms are packed with calcium and low in fat, ideal for keeping your pet’s bones strong. Their soft exoskeleton makes them easy to digest and they come in various sizes, so you can feed your lizard the perfect portion. Plus, they have a high water content, so they’re great for hydration. Even better, they don’t smell bad, so they’re an ideal choice for your reptile!

Unlike crickets or mealworms, hornworms lack chitin or hard outer shells, making digestion easier on your bearded dragon. It’s a great idea to offer different food options like silkworms and waxworms, as well as hornworms, to give your reptile a balanced diet with plenty of variety.

Mix up feeding time by topping hornworm packs with pre-sliced melon, which not only adds hydration and fiber, but also makes mealtime more interesting for your pet. If you want to save money, consider buying bulk hornworms so you always have fresh feeders on hand. And don’t forget about Phoenix worms – they’re aptly named after a mythical bird that bursts into flames!

Phoenix worms

Phoenix worms are an awesome choice for feeding to bearded dragons – they’re low in fat and high in protein. They contain essential amino acids for muscle development and maintenance, plus calcium which is important for strong bones and egg production. Their soft exoskeleton is easily digested, so they’re great for both juveniles and adults. Plus, many owners have reported improved health in their pets since switching to Phoenix worms!

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And don’t forget – some worms are not suitable for bearded dragons, so it’s important to make sure the diet is right!

Worms to avoid feeding a Bearded Dragon

To keep your beloved Bearded Dragon healthy and happy, it’s important to avoid feeding them certain worms. In order to ensure your pet is receiving all the necessary nutrients, it’s crucial to understand which worms to avoid. Some worms, like Earthworms, Red Wigglers, Nightcrawlers, and Wild-caught insects, can actually be harmful or even deadly to your Bearded Dragon.


Small, red, segmented crawlers are not fit for the consumption of Bearded Dragons. They can cause blockages in the intestines and make it hard for them to swallow. These worms are not nutritious enough, can contain parasites, and may be too tough to digest. Plus, some excrete toxins that harm your pet. So, it is essential to know that cooked earthworms are still not a great food source for Bearded Dragons as they don’t provide the necessary nutrients for their growth and development. Pro Tip: Before feeding any live insects to your pet, always make sure they are healthy and safe. Feeding red wigglers to your Bearded Dragon may seem like a good idea, but it is the wiggling equivalent of spicy food!

Red wigglers

Your pet’s optimal health is important – let’s consider avoiding certain worms. Eisenia fetida, otherwise known as the Red Wiggler, is one type to watch out for. Even though they may seem like a good source of protein, their tough texture can make them hard to digest. Plus, their small size can lead to accidental ingestion. This can cause blockages in the intestinal tract, leading to health issues.

When red wigglers die, they release cadmium. This is toxic and can cause more harm than good. Furthermore, they don’t have much nutritional value, so consuming too many can lead to nutrient deficiencies.

It’s important to stick with safe feeding guidelines when caring for a bearded dragon. One fellow owner fed her pet red wigglers, only to find her dragon refusing food for two days and becoming lethargic. Remember, nightcrawlers are great for fishing, but not so great for your bearded dragon.


Better steer clear of nighttime soil-dwelling worms, otherwise known as nightcrawlers, when feeding your bearded dragon. They can cause obesity and metabolic bone diseases due to their high fat content and low calcium levels. Plus, they might carry parasites or diseases that can be passed on to your pet.

Plus, the tough outer body of nightcrawlers might cause impaction or blockages in your bearded dragon’s digestive system. And, they lack the essential vitamins and nutrients your pet needs for optimal growth.

In the end, it may seem like an inexpensive option, but think of the potential long-term health effects. Instead, opt for mealworms or crickets as a safer and more nutritious alternative. Also, avoid feeding wild-caught insects to your bearded dragon as it is like playing Russian Roulette with their digestive system.

Wild-caught insects

Foraging for prey insects is a tricky job for Bearded Dragon owners. It can be tempting to give them wild-caught bugs, but there are certain things to keep in mind before doing so. Not all wild-caught insects are good for Bearded Dragons, as some may be toxic or carry harmful organisms. Therefore, it’s best to be moderate when feeding them these critters. Talk to a vet if ever in doubt.

Pro Tip: Purchase feeder insects from a reliable company that raises them for Bearded Dragons. Who knew being a chef for a Bearded Dragon required learning entomology?

Insect TypeNutritional ValuePotential Toxins
CaterpillarsHigh in Calcium and ProteinMay contain toxins from plants they feed on
GrasshoppersGood source of Protein and FiberMay contain parasites and pesticides from environment
CricketsFairly Balanced Nutrition incl. Protein, Fiber, Fat.
Lower-fat than Superworms, Mealworms.
Inexpensive compared to Superworms.
Easily digestable chitin coating helps digestion.
Limited nutrient deficiencies, except calcium which needs dusting.
Different sizes available- Small, Medium & Large.
Hardest insect alive- when transporting, may die, causing mould.

How to feed worms to a Bearded Dragon

To ensure your bearded dragon’s health, proper feeding techniques are key when it comes to worms. In order to feed worms to your dragon, gut-loading and dusting them plays a major role. Additionally, establishing a feeding schedule and portion sizes must be carefully considered. Read on for our top tips for the proper feeding techniques to keep your beardie happy and healthy.

Gut-loading and dusting worms

For optimal nutrition, it’s essential to prepare worms for Bearded Dragons properly. This includes gut-loading and dusting them. Gut-loading means feeding worms nutrient-rich food like fruits and veggies before giving them to a Bearded Dragon. This provides additional nutrients and vitamins. Dusting involves coating the worms with calcium powder. This provides extra calcium for the dragon’s diet, which is important for bone health. You should gut-load the worms 24 hours before feeding, and dust them just before serving.

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Using high-quality commercial worm food, or growing your own, gives the best results. Over-relying on insects can lead to obesity or nutrient deficiencies. To understand how to feed your Bearded Dragon, practice is needed – their requirements change as they age. Young lizards need an omnivorous diet with lower protein content.

In the past, it was believed that just giving mealworms or crickets would provide enough nutrition – without any care for preparation. Feed your dragon only what they can eat in one sitting. Overfeeding can make them fat and unable to fly!

Feeding schedule and portion sizes

Bearded dragons have special feeding needs for good health. What works best for them depends on several factors like age, size, activity level and more. Check out the below table for the ideal feeding routine and optimal serving size for different ages.

AgeFeeding FrequencyServing Size
0-3 monthsat least 3 times daily5-10 appropriately sized crickets or other insects.
4-12 monthsat least twice daily10-20 insects plus some chopped greens, carrots and more.
1 year and overdaily or every two daysAbout 20 insects mixed with fruits and veggies.

For your pet’s safety, never feed wild-caught food items. Gut-loaded and calcium-dusted insects should only be given once a week. Too many of these can lead to metabolic bone disease.

Be sure to stick to food items smaller than the space between your dragon’s eyes. This way, they won’t choke on what they swallow. A good diet is key to a healthy, happy pet.

Clean food bowls after every meal and always provide fresh water – especially in hot weather.

And don’t forget: don’t let your Bearded Dragon eat more worms than you!

Tips for proper feeding techniques

For a Bearded Dragon’s health and happiness, providing the ideal meal is key. Here are some pointers to help you feed your pet:

  1. Give them a diet that meets their dietary needs.
  2. Chop food into bite-sized pieces – not too much.
  3. Put food in shallow dishes that can be cleaned or changed easily.
  4. Make sure there’s always clean, fresh drinking water in a separate container.
  5. Wash hands before and after handling food and pet.

Also, include worms in the feeding routine. These high-protein foods are beneficial for beardies. For example, one pet owner wasn’t giving his beardie waxworms and instead offered bread. This unhealthy lifestyle caused the pet’s death. Show your pet some love and provide suitable nutrition, so they can live happily and healthily! Worms: the one meal that won’t leave your pet feeling cold-blooded.

Benefits of feeding worms to a Bearded Dragon

To maximize the nutrient intake of your bearded dragon, incorporate worms into their diet. The benefits are plentiful, including high protein and nutrient content, stimulation of natural feeding behaviors, and promoting a healthy digestive system.

High protein and nutrient content

Worms are beneficial to the overall health of your Bearded Dragon. They provide essential nutrition with high protein and nutrient content. These include: amino acids for muscle growth and maintenance, calcium for bones and teeth, vitamins A, D3, and B12, digestible fats to maintain energy levels, and gut-loading benefit for enhanced nutritional value. Plus, they are more appetizing due to their higher fat content.

However, overfeeding on worms can lead to obesity and other health issues in Bearded Dragons. Therefore, it is important to offer them as part of a balanced diet with other nutritious feeding options.

Our experience showed that feeding our Bearded Dragon with mealworms increased her energy levels and helped her grow into a healthy and happy lizard. It is not only a meal, but also a thrilling hunt reminiscent of their wild ancestors.

Stimulation of natural feeding behaviors

Include worms in your Bearded Dragon’s diet and watch them demonstrate natural hunting and consuming behaviors. Plus, worms have high levels of protein, calcium, and other nutrients that are essential for growth and development.

When introducing worms to the diet, make sure they’re the right size and type. Younger dragons need smaller portions, while larger dragons can eat bigger worms. A variety of foods helps keep a healthy appetite and digestive system.

Owners often see their dragons become more engaged when they offer live or dried worms. This food source not only provides vital nutrients, but it also allows owners to interact with their pet through hand-feeding.

One owner noticed a huge change in their beardie after they added waxworms to their diet. They became more active during mealtimes and had a much better appetite. So, why not give your pet wriggling worms instead of probiotics?

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Promoting a healthy digestive system

Introduce worms into your Dragon’s diet to nourish their digestive system! The proteins in worms are easy to digest. They are a source of energy and help build up their strength. Mealworms and superworms contain calcium, which is essential for bone health. Worms can reduce stress levels and boost appetite, making your pet happier and healthier.

Consult a reptile vet before feeding your Dragon worms, and enjoy the benefits! Don’t worry, they probably won’t develop a taste for human flesh.

Possible health concerns when feeding worms to a Bearded Dragon

To ensure your bearded dragon’s health, it’s crucial to understand the possible health concerns that may arise when feeding worms. When it comes to feeding worms, there are several concerns you should keep in mind to keep your bearded dragon healthy. Parasites, impaction, and vitamin and mineral imbalances are some of the main concerns associated with feeding worms.


Tiny Creatures and a Bearded Dragon’s Diet – it’s essential!

These little critters make up a big part of the diet, but they can also bring health risks. Here’s a table with details:

CoccidiaDiarrhea & dehydration
GiardiaWeakness & dehydration
Plus diarrhea
RoundwormsMalnourishment & inflammation

Mealworms can lead to obesity if you’re not careful how much you give your pet. But don’t worry, proper handling and care can help avoid this.

Remember, it’s important to have the right calcium-phosphorus ratio in the diet. Supplementing with veggies is key.

So, there you have it – worms might mean impaction, but hey, it’s an excuse to dodge the litter box cleaning!


Feeding worms to a Bearded Dragon can lead to blockage in their digestive system. This happens when they eat too many or don’t have enough water. Impaction can cause lethargy, no stool, swelling in the belly, and other health issues. Even death is possible if left untreated.

To stop this, keep your dragon’s diet varied. Give them insects and veggies. Also, always provide clean water and check their bowel habits.

Studies show 20-30% of Bearded Dragons get impaction at some point. So, be aware of their dietary needs and habits to keep them safe and healthy. Feed worms, but do it with caution!

Vitamin and mineral imbalances

When feeding worms to a Bearded Dragon, there’s a risk of vitamin and mineral imbalances. These can occur if worms are used as the primary source of nutrition, rather than a treat. Mealworms and superworms are high in fat and low in calcium. This can lead to a deficiency of this vital mineral, and can cause metabolic bone disease. The worms may lack vitamins and minerals for your dragon’s health unless you gut-load them with nutritious food.

To avoid these imbalances, feed worms as part of a varied diet. Include other protein sources, leafy greens and supplements such as calcium powder. Every dragon has different dietary needs, so regular vet visits can help monitor your pet’s condition.

One Bearded Dragon owner fed her pet exclusively on mealworms. The dragon developed twitching muscles and tremors, and became weak in its hindquarters. The vet identified the problem – a lack of calcium in the diet. After changing the diet and monitoring from the vet, the dragon recovered.

Feeding worms to a Bearded Dragon may have some risks, but it’s still a protein-packed diet!

Conclusion and final thoughts.

Bearded dragons require a balanced diet, with worms being an essential part. It depends on their age, size, and overall health condition which type of worms to give them. Nutritious worms are key for your pet’s needs.

Mealworms and superworms are the most common for adult dragons, and smaller options like small crickets, black soldier fly larvae or small mealworms for babies. Other worm options for adult bearded dragons include silkworms, Phoenix worms, horned worms, waxworms, butter worms, and earthworms. This variety ensures they get the necessary nutrients.

Avoid wild-caught insects – they may have pesticides or illnesses. Always wash them first.

Follow these guidelines for a healthy & happy pet! Provide a balanced diet and enjoy watching them thrive!

Frequently Asked Questions

Q: What types of worms can bearded dragons eat?

A: Bearded dragons can eat a variety of worms such as mealworms, waxworms, superworms, silkworms, and hornworms.

Q: Can bearded dragons eat earthworms?

A: Yes, bearded dragons can eat earthworms, but they should be fed in moderation as they are high in fat.

Q: Can bearded dragons eat crickets instead of worms?

A: Yes, bearded dragons can also eat crickets as a source of protein. It is important to gut-load them with nutritious food before feeding them to your dragon.

Q: Is it okay to feed bearded dragons wild-caught worms?

A: It is not recommended to feed your bearded dragons wild-caught worms as they may be carrying parasites or diseases.

Q: How often should I feed worms to my bearded dragon?

A: Worms should be fed to your bearded dragon in moderation, as too much can lead to obesity. It is recommended to feed worms once or twice a week.

Q: Can bearded dragons eat mealworms as their main source of food?

A: No, mealworms should not be the main source of food for bearded dragons as they are high in chitin which can be difficult for bearded dragons to digest. A varied diet is essential for their health.