What Vegetables Can Bearded Dragons Eat

List of Vegetables Bearded Dragons Can Eat

Bearded dragons are herbivores and love to feed on various kinds of vegetables. Knowing what vegetables to feed them can be crucial for their health and well-being. Here are some key vegetables that bearded dragons can consume:

  • Leafy greens such as collard greens, kale, mustard greens, and dandelion greens are some of the best vegetables to feed to bearded dragons. These greens are high in calcium and low in phosphorus, which is ideal for the health of bearded dragons.
  • Squash and pumpkin are rich in vitamin A, which is essential for the bearded dragon’s immune system. Feeding them small amounts of butternut squash, acorn squash, and pumpkin are beneficial for their health.
  • Bearded dragons can also consume bell peppers, which are high in antioxidants and carotenoids. These peppers can be fed raw or cooked and can make a great addition to their diet.
  • Another great vegetable option for bearded dragons is peas and green beans. These vegetables are high in fiber and protein, which are essential for their growth and development.

Be sure to avoid feeding your bearded dragon any vegetables that are high in oxalates, such as spinach or rhubarb, as they can be harmful to their health.

It’s important to remember that bearded dragons have unique dietary requirements, and a varied, balanced diet is crucial for their health and well-being. Feeding them a diet that consists solely of vegetables can be just as harmful as feeding them a diet that consists solely of insects. Be sure to seek advice from a reptile veterinarian or do your research thoroughly.

A friend of mine fed her bearded dragon a diet of only carrots, assuming that they were an excellent source of nutrition. However, this resulted in the poor dragon developing severe health problems and ultimately passing away. It’s crucial to understand what vegetables are safe for your bearded dragon to eat and how much they should consume.

Who needs a kale shake when you can just feed your bearded dragon some dark leafy greens?

Dark leafy greens

Dark, nutrient-laden foliage is ideal for the bearded dragon’s diet. These greens are filled with calcium, fiber, and vitamins that support good health.

Kale leaves provide beta-carotene, which promotes healthy eyesight. Spinach is high in iron, preventing anemia. Collard greens have vitamin K, aiding blood clotting and strengthening bones. Bok Choy’s crunchy stems contain flavonoids, giving antioxidant advantages to the immune system. Dandelion greens are rich in calcium and help keep bones strong. Be careful not to give too much kale and spinach, as oxalates can lead to nutritional deficiencies. Add other dark leafy greens for variety. Rinse the greens to get rid of pesticides. Finally, tell your pet that squash is the superfood of the reptile world.


Summer Squash is a type of gourd. It’s a nutritious veggie safe for Bearded Dragons. It’s low-calorie and easy to digest. This food contains Vitamin C, potassium, and fiber – great for your pet’s diet!

Zucchini (green), Crookneck (yellow), and Pattypan (white) are all safe for Bearded Dragons. Each type is packed with essential nutrients such as Vitamin A, Folic Acid, and Potassium. Here’s the nutrition info:

TypeServing sizeNutrition
Zucchini100g17 cal
Vit C: 20%
Potassium: 8%
Crookneck100g23 cal
Vitamin C: 35%
Fiber: 2%
Vitamin A: 1%
Potassium: 7%

Squash also strengthens the immune system, boosts eye and skin health, and helps digestion in Bearded Dragons. People have been using this veggie in dishes for centuries – from Zuñi Stew to modern-day spaghetti squash carbonara. So why not create a delicious meal for your Bearded Dragon too?

And don’t forget about bell peppers – red, orange, or green – they are the traffic lights your dragon needs to stay healthy and happy.

Bell peppers

Bell peppers are a great food for bearded dragons! They provide Vitamin C, which is super important for keeping their immune system healthy. Plus, they have Vitamin A for eye health and skin regeneration.

And their crunchy texture helps with wearing down the dragon’s teeth, making dental hygiene easier. Plus, bell peppers contain fiber for digestion and bowel movements. And they’re low-fat, so it’s a good snack option!

Last but not least, they come in different colors, making the feeding bowl more attractive to the reptile.

But remember: make sure the bell peppers you give your dragon are ripe and free from pesticides.

Fun fact: Melbourne Zoo has developed an eco-friendly way of using discarded capsicums and turning them into animal feed! Why did the bearded dragon eat the carrot? To find out if it could see in the dark!


Carrots are a great choice for bearded dragons. They give their skin a healthy tone, improve vision with Vitamin A, and have a high water content to keep them hydrated. But remember, moderation is key. Too much can be bad for their health.

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Not all veggies are safe though. Rhubarb leaves, avocadoes, and iceberg lettuce can be dangerous. Instead, make sure to give them zucchini.

And according to ‘Bearded Dragon Care 101’, carrots are even helpful in treating parasites. Beta-carotene does the trick!


Courgettes, or summer squash, are a great veggie to include in your Bearded Dragon’s diet! They boast a rich variety of essential vitamins and minerals like Vitamin C, B6, B9, potassium, and magnesium. Plus, they have a high water content which helps with digestion and hydration. Also, courgettes are low in oxalates, making them an excellent option for reptiles with sensitive stomachs.

However, while courgettes are not toxic for Bearded Dragons, they should still be fed sparingly, as they cannot replace the nutritional density of other food sources. For those wanting to give their pet an extra dose of greens, many owners report adding this veggie to their meal plan!

Green beans

Green beans are great for bearded dragons! Rich in fiber, they aid digestion and regulate bowel movement. Plus, they provide a Vitamin C boost, essential for their health. Low in fat, they make a perfect snack!

However, they should not make up the majority of their diet. Variety is key! You can feed them raw or cooked, but not canned as it might have added salt or preservatives. Also, chop them into smaller pieces for easier consumption.

And don’t forget the sweet potatoes!

Sweet potato

Sweet potato is a starchy root vegetable that’s packed with vitamins and minerals. It’s an ideal addition to your Bearded Dragon’s diet!

Vitamin A is vital for healthy eyesight and sweet potato has plenty of it. Plus, Vitamin C helps support the immune system.

Plus, it’s full of dietary fiber. This helps digestion and bowel regularity. It’s also a great source of complex carbs – giving your pet energy.

But – don’t overfeed sweet potatoes! They contain high levels of oxalates. If consumed too often, this can deplete calcium levels.

So, offer sweet potato as an occasional treat. Boil or bake small pieces, without seasoning. That way, your pet can enjoy the benefits, without any risks.

And if your Bearded Dragon won’t eat broccoli – tell them it’s little trees. Then watch them become a vegetarian!


Bearded dragons can enjoy the nutritious benefits of broccoli! It is rich in vitamins A, C and K, as well as potassium and fiber. It is best to feed it to them raw or cooked, cut into small pieces.

But don’t give too much broccoli as its goitrogen content can disrupt thyroid function if consumed excessively. Make sure that broccoli only makes up a small portion of their diet – offer a variety of veggies and fruits to provide a balanced diet.

My own bearded dragon loves cooked broccoli the most. Every pet seems to have their own preferences when it comes to food.

Cauliflower is also a great treat – it’s like the potato chips of the vegetable world!


Cauliflower is a good option for bearded dragons to get their vitamins and minerals, low in fat. It has calcium which helps build strong bones and teeth. But, goitrogens may be present, so watch the serving size carefully. Too much could cause tummy troubles and digestion problems. Mixing different veggies makes for an interesting diet and stops boredom. Beware though, cabbage may mean a lot of flatulence!


Cabbage is an excellent source of nutrition for bearded dragons. Here’s why it’s so good for them:

  1. It’s rich in vitamins A, B6, and K. These are key for a healthy immune system, vision, and metabolism.
  2. It has high water content, which helps with hydration.
  3. Being low in fat, it is ideal for adding volume to meals without causing weight gain.
  4. There are various types of cabbage to choose from: green, red, napa, bok choy, or savoy.

Remember, cabbage should not make up more than 10% of a bearded dragon’s diet. Offer it in moderation alongside other fruits and veggies suitable for the species. Avoid these veggies if you don’t want your bearded dragon to throw a veggie-tantrum!

Vegetables to Avoid Giving to Bearded Dragons

To ensure the optimal health and nutrition of your bearded dragon, it is important to be aware of the vegetables that should not be offered to them. Feeding your bearded dragon the wrong vegetables can result in digestive issues, dehydration or even death. Here are the vegetables that you should avoid giving to your bearded dragon.

Vegetables that shouldn’t be given to bearded dragons include:

  • Avocado – it has a toxic substance called persin
  • Rhubarb – has high levels of oxalic acid which can lead to kidney failure
  • Spinach – high levels of oxalic acid that binds calcium and create calcium deficiency
  • Beet greens – high levels of oxalic acid and should be avoided
  • Leeks – can cause digestive problems in bearded dragons
  • Onions – can cause gastrointestinal issues and toxicity

It is important to note that even though some vegetables may seem nutritious and harmless, they can contain compounds that can be harmful to bearded dragons. For example, kale and parsley have high levels of calcium oxalate and should be considered as a treat rather than a staple diet. Always do thorough research before introducing new foods to your bearded dragon.

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Make sure to carefully research the vegetables that you are feeding your bearded dragon to prevent illness or even death. By avoiding these harmful vegetables, you can ensure the best possible health for your beloved pet. Don’t miss out on the chance to provide your bearded dragon with the best care possible.

Tomatoes may be a fruit, but for bearded dragons, they’re just a juicy way to add some much-needed vitamins to their diet.


Bearded Dragons need special diets. One food they shouldn’t have is ‘Red Fruit‘ (tomatoes). Tomatoes have Solanine and acid, so they are bad for bearded dragons. Too much could cause diarrhea or other stomach issues. Plus, the seeds can block their intestines or choke them. Young dragons shouldn’t have any tomatoes. Instead, give them a balanced diet with vitamins and minerals that match their needs. And, don’t forget: no onions!


Beware of the possible harm that shallots bring to your bearded dragon’s health! Onions, leeks, and chives are all members of the Allium family. This family contains compounds that can damage red blood cells, leading to anemia in reptiles.

Onions have thiosulphates, which is the ingredient that damages a pet’s red blood cells. Eating this veggie on the regular can cause hemolytic anemia and breathing issues. The symptoms of onion toxicity are lethargy, diarrhea, vomiting, and even death.

Bearded dragons don’t have the enzyme levels needed to digest these sulfurous vegetables. So, they should not have them at all!

Research shows that the ancient Egyptians used to worship onions as a symbol of eternity because they can last for a long time. But it looks like bearded dragons won’t be worshipping the Allium family anytime soon!

Guacamole lovers, beware! Avocados are a big no-no for your delicate bearded dragon’s digestive system.


Avocado is a tropical fruit humans love, but it’s deadly for bearded dragons! It’s high in fat which can cause obesity. Plus, it has persin – a toxic substance that harms their heart and lungs. Symptoms like vomiting, diarrhea, and lethargy can be fatal if neglected.

It’s essential to keep avocados away from your beardie. One pet owner found out the hard way – their beardie ate avocado slices and started writhing in pain due to stomach issues. Thankfully, they took it to the vet right away and saved its life!

To stay safe, always research before feeding your beardie. Rhubarb is a no-no as it has oxalic acid which is toxic.


Rhubarb is a big no-no for Bearded Dragons. It has oxalic acid which can bind calcium and cause metabolic bone disease. Monitor the oxalate level in their diet.

Rhubarb also has dietary fiber which can be hard to digest, causing digestive issues.

For optimal health, provide a nutritious and balanced diet with low oxalic acid and fiber. Avoid long-term health issues!

Pro Tip: Kale and mustard greens offer a great variety of nutrition for your pet. Why give them mushrooms when they can just trip out on life?


Mushroom Varieties Unsafe for Bearded Dragons

Mushrooms come in a multitude of varieties. Some can be harmful to your pet dragon. So, stay away from certain types!

Amanita mushrooms contain toxic compounds. Bearded dragons should not consume them.
Shaggy Mane, also known as Lawyer’s Wig, has coprinoid toxins. They interfere with protein digestion.
False Morels contain gyromitrin. This toxin can lead to seizures and other health issues.
Button Mushrooms are not toxic. However, they have limited nutritional value for bearded dragons.
Magic Mushrooms are poisonous to humans and animals. Never give them as food.

Familiarize yourself with safe varieties. Some mushrooms can cause allergies or digestive problems. Check with your vet and research before introducing new foods. Provide safe and nutritious meals to keep your dragon healthy.

Don’t Let Your Dragon Miss Out

Your pet deserves a healthy and diverse diet. Avoid mushrooms and other veggies that can harm them. Learn about appropriate nutrition for your dragon. So, they can enjoy their meals without troubling health issues. Feeding veggies is easy. Just make sure you’re not offering them a rabbit’s salad!

How to Feed Vegetables to Bearded Dragons

How to Feed Your Bearded Dragon Nutritious Greens

Bearded dragons are omnivores and require vegetables in their diet. To ensure a balanced meal for your reptile, follow these tips for feeding vegetables to your bearded dragon.

  1. Choose the right vegetables. Dark, leafy greens like kale, collard greens, and mustard greens are high in calcium and other nutrients that your bearded dragon needs. Avoid starchy vegetables like potatoes or high-oxalate veggies like spinach, which can block calcium absorption.
  2. Clean and prepare the vegetables. Rinse the greens thoroughly in cool water to remove any pesticides or dirt. Cut the greens into small pieces that are easy for your bearded dragon to eat.
  3. Offer the vegetables. Offer a small amount of greens in a shallow dish each day. Be patient, as it can take time for your bearded dragon to get used to eating veggies. Remove any uneaten greens after a few hours to prevent spoilage.
  4. Supplement with other nutrients. Vegetables alone cannot provide all the nutrients your bearded dragon needs. Offer a variety of insects like crickets or mealworms, as well as a high-quality commercial diet.
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Remember, while vegetables are an important part of your bearded dragon’s diet, they should not make up more than 25% of their overall diet.

It’s also important to note that not all bearded dragons will take to vegetables right away. Be patient and persistent, and offer a variety of greens to encourage them to try new things.

True story: A friend of mine was having trouble getting her bearded dragon to eat vegetables. She tried everything, from different greens to mashing them up and hiding them in his favorite bugs. One day, she decided to try something new and made a small salad with chopped greens, small pieces of fruit, and a sprinkle of edible flowers. To her surprise, her dragon devoured the salad and now eagerly eats his veggies every day. Sometimes all it takes is a little creativity to encourage your pet to eat a healthy diet.

Skip the fancy salad dressings and just give your bearded dragon a good scrub before serving vegetables.

Properly washing and preparing the vegetables

When offering veggies to bearded dragons, preparation is key for their health. Here’s a guide to do it right:

  1. Rinse off any dirt or debris from the veggies with water.
  2. Take out any parts that can’t be digested, like seeds or hard stems.
  3. Chop the veggies into small pieces, so they can be swallowed and digested easily.

It’s essential to remember that some veggies are better than others. Select nutrient-rich choices such as kale, collard greens, and squash. Avoid feeding a lot of iceberg lettuce or spinach, as they contain oxalic acid, which can be harmful.

For a balanced diet, mix up the veggie options. Fruits like strawberries and blueberries can be added in for extra nutrients.

Pro Tip: If buying store-bought veggies, go for organic varieties to avoid pesticides. For your dragon, no need for fancy food – just cut them up small!

Cutting the vegetables into bite-sized pieces

Wash the vegetables before cutting them into small, bite-sized pieces. No more than the size of your bearded dragon’s mouth to avoid choking!

Offer a variety of veg types and sizes for diversity. For some veg, cooking until tender may be necessary, such as carrots or green beans.

Don’t overfeed, and remove any uneaten veg after an hour or two. By providing a range of healthy veg in the right sizes, you can keep your bearded dragon happy and healthy. Add a bit of moisture before feeding to make it tastier.

Moistening the vegetables before feeding

To give your bearded dragon optimal nutrition, moisten the veggies before feeding. This helps with digestion & hydration. Soak or spray them with room temperature water. Cold water may cause shock. Avoid over-wetting the food; bacterial growth may lead to illness. Moisten kale, collard greens, as they are harder to chew & digest. Don’t moisten fruits such as berries & melons; they have high water content already. Give your beardie optimal nutrition & hydration – moisten their veggies!

Even dragons get bored of the same veggies, mix it up to excite them.

Offering a variety of vegetables to ensure a balanced diet.

To keep bearded dragons fit and active, rotating their veggie choices is key! Include kale, collard greens, mustard greens and turnip greens – great for getting essential nutrients. Also, don’t forget high-calcium options such as bok choy and Swiss chard.

Treats like carrots, bell peppers and blueberries can be offered occasionally, but avoid starchy or sugary veggies like potatoes and corn – these may cause health issues, including obesity.

Diversify food choices for your bearded dragon! Providing a variety of veggies ensures optimal nutrition and prevents boredom. I know this from experience – my beardie was shying away from the same veggie I was feeding him every day. Now, I switch it up daily and he’s always energetic and happy!

Frequently Asked Questions

Q: What vegetables can bearded dragons eat?

A: Bearded dragons can eat a wide variety of vegetables, including leafy greens like kale, collard greens, and dandelion greens, as well as squash, bell peppers, and carrots.

Q: Can bearded dragons eat fruit?

A: Yes, but it should be given in moderation as it is high in sugar. Some good options include strawberries, mango, and blueberries.

Q: Can bearded dragons eat lettuce?

A: While lettuce is not toxic to bearded dragons, it is not recommended as it has very little nutritional value. Stick to other leafy greens for their diet.

Q: Can bearded dragons eat tomatoes?

A: Yes, but only as an occasional treat as they are high in acidity and can cause digestive issues if given in excess.

Q: What should I avoid feeding my bearded dragon?

A: Bearded dragons should avoid foods that are high in oxalic acid, such as spinach and beet greens. They should also not be fed any insects caught in the wild, as they may carry parasites or diseases.

Q: Can bearded dragons eat broccoli?

A: Yes, but like with tomatoes, it should be given in moderation as it is high in goitrogens, which can interfere with thyroid function if consumed in large amounts.