What Type of Worms Do Bearded Dragons Eat

Introduction to Bearded Dragons

Bearded dragons are a type of reptile from Australia, popular as pets due to their looks and calmness. They can reach 2 feet in length and have a spiny beard under their chin. They puff this out when threatened or showing dominance.

Their diet consists of insects, vegetables and fruits. Crickets, mealworms, grasshoppers, roaches and more are all part of their meals. A well-balanced diet with protein-rich insects and leafy greens is important for optimal health. Don’t forget to dust their food with calcium powder to prevent metabolic bone disease.

Interesting fact – they use smell to locate prey items. Even though their eyesight is not as sharp as some animals, their nose helps them hunt.

Bearded dragons need lots of attention and special care. But it’ll be worth it – they make great companions! And why not give them a protein-packed party with superworms, waxworms and hornworms?

What Type of Worms Do Bearded Dragons Eat?

To find the perfect snacks for your bearded dragon, explore the different types of worms they can’t resist. Whether you’re looking to mix things up to keep your dragon entertained, or to upgrade their diet, mealworms, waxworms, silk worms, phoenix worms, and hornworms are all great options to consider.


A Popular Bearded Dragon Treat – Mealworms!

  • High in protein & low in fat.
  • Easy to find in most pet stores.
  • Choose mealworms appropriate to the size of the dragon.
  • Only feed live mealworms. Dead or dried ones can cause impaction.

Mealworms as an enrichment tool – rotate types of insects.

Pro Tip: Gut-load feeder insects with nutritious foods before feeding them to your beardie.

Why not try waxworms with a side of earwax-flavored crunch? Yum!


Bearded Dragons and Their Love for Waxworms

  • Waxworms are larvae of wax moths – packed with fat, essential for growth, weight maintenance and reproductive health.
  • Their soft bodies are easy to digest – perfect for sick or elderly dragons.
  • Plus, their natural sugars make them a great treat and keep dragons energized.

For variety in your reptile’s diet, introduce waxworms! Stimulate hunting instincts with their squirming movements.

Don’t miss out on waxworms’ benefits. Get them on your shopping list today! Silk worms: Arachnids’ guilty pleasure and dragons’ protein-packed snack.

Silk Worms

Silk Worms are an excellent food for Bearded Dragons! Check out this table for their nutritional value: Protein – 63%, Fat – 15%, Calcium – 0.03%, Phosphorus – 0.43%.

Easily buy these worms from pet stores or breed them at home. Plus, Silk Worms can’t climb on smooth surfaces as their feet have little suction cups. Pro Tip – Gut-load them with nutrient-rich foods before feeding them to your pet. Enhance their nutrition even more!

Phoenix Worms are not just for Harry Potter – they are also a great meal for your Bearded Dragon.

Phoenix Worms

Bearded dragons have a varied diet. Phoenix Worms, also known as Soldier Fly Larvae, are a popular choice. They’re nutritious and contain amino acids that help muscle growth.

Phoenix Worms
Low Fat Content
High in Calcium and Protein

It’s important to have a balanced diet for your bearded dragon. Include other insects alongside the Phoenix Worms. Make sure the worms you feed your pet are no bigger than the distance between their eyes.

Phoenix Worms are great nutrition for your pet. Don’t miss out on feeding them for optimal health benefits! Hornworms: For a little horniness in their diet.

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Bearded Dragons love Hornworms!

These tasty caterpillars, scientifically known as Manduca sexta, grow up to 4 inches. They have a soft exoskeleton, making them easy to swallow. Plus, they are packed with nutrition: high water content, low fat, calcium, and protein. Hornworms even help keep your dragon hydrated.

These tasty treats last up to 2 weeks when stored properly, and no supplements are needed before feeding. But, be careful not to overfeed, as too many can cause digestive issues. Juvenile dragons may benefit from more hornworms, but adults need fewer and more vegetation.

Did you know? Breeders inject their larvae with probiotics to make sure they are healthy! So, who knew that eating worms could be the key to a bearded dragon’s healthy diet? A squirmy protein shake for dragons!

Nutritional Benefits of Worms for Bearded Dragons

To ensure your bearded dragon’s optimal health and nutrition, you need to know what worms are best for them. By understanding the nutritional benefits of worms in your dragon’s diet, you can provide them with a well-rounded meal plan. This section on “Nutritional Benefits of Worms for Bearded Dragons” focuses on the benefits of three vital nutrients for your pet – protein, calcium, and vitamins and minerals.


Protein is essential for a bearded dragon’s growth and health. Worms provide essential amino acids that can’t be made by the reptile. It helps keep skin healthy, bones strong, and boosts muscle growth. Plus, the right amount of protein can encourage breeding behavior.

Not only does protein benefit your dragon’s looks, but it’s also great for their mental health. Without enough of it, they may feel tired or even down. Provide them with a variety of insects and worms to ensure they get enough protein.

Don’t forget to give your bearded dragon a balanced diet with plenty of protein. Start adding worms to their diet for optimal nutrition and wellbeing. Even if you find it tough to get your daily calcium intake, remember it’s even tougher for a bearded dragon to eat worms for it!


Bearded dragon owners must watch their pet’s calcium intake. Too much of it, via vitamin D3 supplements, can lead to hypercalcemia and health issues. Wild bearded dragons get their calcium mostly from insects. In captivity, they often get a plant-based diet. So, extra calcium is essential. Who needs a multivitamin when your bearded dragon can have worms?

2:1 or 3:1 is the suggested calcium-to-phosphorus ratio for them. Plus, UVB lighting helps absorption and processing of calcium. Their diet should include calcium-rich foods like insects, pinkie mice, collard greens, and broccoli to keep optimal calcium levels in their bodies. Strong bones and teeth need calcium! A lack of it can cause metabolic bone disease.

Vitamins and Minerals

Worms are a super-source of essential vitamins and minerals for bearded dragons. This includes Vitamin A, B complex, D3, E, calcium, phosphorus, and iron. All these help with bone health, skin and scales, reproduction and immunity.

Plus, worms have unique micronutrients like chitin. This helps digestion by breaking down food particles. There are also amino acids such as arginine and histidine that help with tissue repair and growth.

Bearded dragons need a diverse diet with the right nutrition. Adding worms can improve their vitamin and mineral intake. It also gives beneficial micronutrients to support overall health.

Research shows that including worms in a bearded dragon’s diet can reduce nutrient deficiencies. But not all worms are suitable. The fat content must be low to avoid obesity and other health issues.

The ASPCA suggests feeding your pet bearded dragon 25% veggies, 10% fruit, and the rest should be live insects like crickets and mealworms. Get ready for an exciting journey into the world of worms and bearded dragons!

Preparing Worms for Bearded Dragons

To prepare the tastiest and most nutritious worms for your bearded dragon, you need to ensure their meals are gut loaded, dusted with calcium powder, and fed in correct frequency and amounts. Gut loading enhances nutritional value, calcium dusting improves bone health, while the right feeding frequency and amounts contribute to a healthy beardie.

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Gut Loading

Gut Fortification is the process of optimizing the nutrition in feeder worms for bearded dragons. This means feeding them foods that are high in nutrients which can be passed onto the beardie when eaten. This is essential for proper growth and health.

When gut loading, it is important to provide a variety of nutrient-rich options. Carrots are rich in Vitamin A, which is good for vision. Kale is packed with calcium, great for strong bones. Apples provide fiber, which aids digestion.

Remember to gut load the worms at least 24 hours prior to feeding them to your beardie. This allows them time to digest and metabolize the nutrients in their food.

A friend told us how his beardie’s health improved dramatically after gut loading. It was previously lethargic and had a poor appetite, but made a remarkable recovery after this strategy! Bearded dragons love calcium dusting – it’s like a protein shake – with more calcium and less gym bros!

Dusting with Calcium Powder

Adding Essential Minerals to Worms – A Guide on Supplementing Bearded Dragons

Calcium powder is essential for your bearded dragon’s bone health and wellbeing. Here’s a 6-Step guide to dusting worms with calcium powder:

  1. Put some calcium powder in a dish.
  2. Coat the worms lightly.
  3. Shake off excess powder.
  4. For larger worms, repeat the process.
  5. Consult your vet about dosage and frequency.
  6. Feed bearded dragon within 15 minutes.

Bearded Dragons also need vitamin D3, fiber, and other minerals.

Keep track of supplementations and don’t over-supplement. Hyper calcification and other problems may occur.

I had lots of health issues when I first got my bearded dragon, Pepper. It wasn’t until I got specific guidance on vitamins and minerals that our relationship flourished! A healthy bearded dragon won’t eat worms and will instead ask for salad!

Feeding Frequency and Amounts

Bearded Dragons need a balanced diet. Not only the amount, but how often they are fed is important. Feeding frequency and amounts are vital for your dragon’s health.

  • Offer food once or twice daily and don’t overfeed.
  • Remove any uneaten prey to prevent insect infestations.
  • The amount of food needed differs based on the size of the dragon.

Don’t just feed them insects! Vary their meals with fruits, vegetables and proteins.

Bearded Dragons have been bred as pets for over 20 years. They make great pets for kids due to their docile nature and low upkeep. Feed them the wrong worms and they’ll be ‘bugged’ out!

Worms to Avoid Feeding Bearded Dragons

Bearded dragons are a popular pet, yet it’s essential to know what worms they can and cannot eat. Some worms may cause harm to your pet’s health. Here are some worms to avoid:

  • Butterworms: High in fat, so hard to digest.
  • Wild-caught insects: May carry parasites.
  • Superworms: Hard outer shell, bad for digestion.
  • Millipedes: Release toxins poisonous to dragons.
  • Earthworms: Might have mucus on skin, which is bad.

It’s important to remember these details when feeding your dragon. Offer gut-loaded and vitamin-dusted insects as part of a balanced diet. Also, make sure the size is suitable for your pet’s age and size!

A friend once fed her bearded dragon mealworms as a treat, unaware of the risk. After a few days of bloating and discomfort, she took her pet to the vet. The vet fixed the issue with surgery, but it was an expensive lesson – always research food before feeding it!

Alternate the diet of your bearded dragon, so it doesn’t become a one-worm wonder!

Alternative Food Options for Bearded Dragons

To introduce you to alternative food options for your bearded dragon, we present this section on what your pet can eat besides their usual meals. In order to keep your bearded dragon healthy and happy, it’s important to offer a variety of foods. This section focuses on three sub-sections: vegetables, fruits, and insects.


Bearded dragons love foraging for veggies! Here are some good options to try: Kale, mustard greens, bok choy, and collard greens. These veggies provide vital nutrients like vitamin A and calcium. Plus, they have a nice crunchy texture that dragons enjoy.

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Research is important when it comes to veggies. Some, such as spinach and lettuce, contain oxalates and should not be over-fed. Balance their diet with protein like crickets or mealworms.

For variety and extra vitamins, add carrots or bell peppers to their salad bowl. Sweet potatoes also have high beta-carotene content, which makes them great for enhancing their coloration.

Give your dragon the right portion size of veggies based on their age, size and sex. This will keep them happy and healthy!


Be sure to take out any seeds or pits from the fruit before you give it to your bearded dragon. Offer various different types of fruits to increase their overall nutrition. Don’t forget to provide your bearded dragon with a balanced diet that includes some safe fruits. This will guarantee their health and well-being.

People may think eating insects is creepy-crawly, but for bearded dragons, it’s just an everyday meal! Apples, bananas, blueberries, mangos and strawberries are all safe fruits. Avoid giving your bearded dragon citrus fruits and fruits high in oxalic acid, such as rhubarb and grapes. Make sure to only offer fruits in moderation, as too much sugar can cause health issues.


Living creatures that are full of protein are a must for a bearded dragon’s diet. These little critters, called “creepy crawlies” in the animal kingdom, play an essential role for the health and well-being of a bearded dragon.

When including insects in their meals, there are key things to keep in mind:

  • Not all insects are safe to eat.
  • The size of the insect determines how often they should be fed.
  • Having a variety of insects is important to avoid malnutrition.
  • Gut-loading insects increases their nutrient value.
  • Too much food can lead to obesity.
  • Introduce new insects slowly and watch their digestion.

Insects are a great choice for a meal because they come in many types. Examples include crickets, superworms, roaches, hornworms, and waxworms. Each one has its own nutrients and texture that depends on a bearded dragon’s age.

It’s interesting to note that some insects, like Dubia Roaches, are from Central and South America, far from where bearded dragons usually live. Only the reptile pet trade has brought them closer. So why have a boring salad when you can have some wriggly protein with a side of worms?

Conclusion: Worms are a Great Addition to a Bearded Dragon’s Diet.

Worms are a must-have in a Bearded Dragon’s diet! Here’s why:

  • They give a great protein boost.
  • Plus, amino acids like arginine and lysine to aid digestion.
  • They can also help prevent calcium deficiency.
  • Certain worms have anti-inflammatory properties for digestive or infection issues.

But beware: not all worms are safe. Mealworms, waxworms or butterworms are best.

The three worms provide different nutrients. So, get advice from your vet before deciding which is right for your pet.

Did you know? When threatened, certain Bearded Dragons pretend to be dead. They lie on their back and stay still until the danger passes.

Frequently Asked Questions

Frequently Asked Questions about What Type of Worms Do Bearded Dragons Eat

Q: What kind of worms can I feed my bearded dragon?

A: Bearded dragons are omnivores and can eat different types of worms, including mealworms, superworms, waxworms, and phoenix worms.

Q: Can I feed my bearded dragon earthworms?

A: Yes. Earthworms are great sources of calcium and protein for bearded dragons.

Q: Are mealworms safe for bearded dragons to eat?

A: Yes, mealworms are safe for bearded dragons as long as they are not the only staple food and are given in moderation to avoid impaction.

Q: Are superworms better than mealworms?

A: Superworms have higher protein and fat content than mealworms, which makes them better for younger bearded dragons. However, it’s important to offer variety in your beardie’s diet and not rely solely on one type of worm.

Q: How often should I feed worms to my bearded dragon?

A: You should only offer worms as a treat or supplement to your bearded dragon’s regular diet of veggies and protein sources. Only give worms once or twice a week to avoid overfeeding and obesity.

Q: Can bearded dragons eat pinkie mice?

A: Some bearded dragon owners feed pinkie mice as a source of protein, but it is not recommended as it can be a choking hazard and can cause digestive issues. It’s better to stick to safer options like insects or cooked meats.