What Time Do Bearded Dragons Go to Sleep

Bearded Dragon Sleep Patterns

Bearded dragons usually sleep 8-12 hours at night, and take short naps during the day. But the amount of sleep they need depends on age, activity level, and health. It’s important to give them a comfy environment with the right lighting and temperatures, and provide dark hiding spots for night-time rest.

Wild bearded dragons can change their sleep patterns based on the season or resources. When it’s cold or when food is scarce, they may go into brumation – a sort of hibernation where they slow down to save energy.

In the past, Australian indigenous people considered bearded dragons sacred animals. They even used them for traditional medicines. Nowadays, they are popular pets due to their unique appearance and gentle nature.

For beardies to be happy and healthy, they need the right environment, good food, and plenty of sleep – just like teenagers!

Factors That Affect Bearded Dragon Sleep

To understand the factors that affect bearded dragon sleep, you need to explore their temperature, lighting, and diet. Each of these sub-sections plays a vital role in regulating the sleeping patterns of these fascinating reptiles. Dive into the details of these three sub-sections to gain insight into how to create an optimal sleeping environment for your bearded dragon friend.


Ensure your bearded dragon gets a good night’s rest by paying attention to the ambient temperature. They’re cold-blooded and need external warmth to regulate body temp, even while sleeping.

Create a temperature gradient in their enclosure. The basking area should be 100-110°F and the cooler spots 75-85°F. Add a heat source like a lamp or heater to maintain optimal temps.

Avoid sudden changes in temperature. Don’t place their enclosure near windows or AC vents.

Keep their sleeping area dark. Light can disturb their sleep cycle. Put their habitat in a quiet spot without artificial light sources when it’s time for them to sleep.

Follow these tips to give your beloved pet reptile a comfortable sleeping environment. That way, you can blind them with bad lighting instead of a good night’s rest!


Light is key for bearded dragon sleep. They need 12-14 hours of light and 10-12 hours of darkness. Too much or too little light can mess with their rest. The wrong kind of UVB rays can cause eye damage, metabolic bone disease, and skin burns.

Be sure to check the wattage of the light according to the age and size of your dragon. Use a basking bulb and full-spectrum UVB bulb that covers two-thirds of the enclosure. Put the basking spot closer to one end so there is a temperature range.

Don’t put bearded dragons in places with lots of people or near windows with direct sunlight. It can disturb their napping. Get an automatic timer for the light bulbs to help their circadian rhythm and overall well-being. Lastly, no late-night snacks for these nocturnal reptiles!


A Bearded Dragon’s Nutritional Intake:

Maintain your dragon’s health with the right diet.

80% should be vegetables, like greens, carrots, squash & bell peppers.

Insects such as crickets, mealworms, and earthworms are also essential.

Commercially prepared foods are OK, but not more than 20%.

Stay away from fruits high in oxalates or goitrogens.

Calcium supplements & vitamin & mineral powders help their nutrient intake.

Your dragon may prefer certain foods. Adjust their diet accordingly.

Improper nutrition is the leading cause of death in captive reptiles.

Keep up with their care to ensure their longevity.

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Unlock your dragon’s sleep schedule to become their sleep whisperer!

How to Determine Your Bearded Dragon’s Sleep Schedule

To determine your bearded dragon’s sleep schedule, you need to be observant and keep records. By observing your dragon’s behavior, you can get a sense of when they tend to sleep and wake. Record keeping can help you track any changes or patterns in their sleeping habits. Let’s explore these two solutions to determine your dragon’s sleep schedule!


Watching Your Bearded Dragon’s Habits

Bearded dragons are special animals that need proper attention to stay healthy and content. Knowing their behavior helps you figure out when they sleep and get enough rest. You must observe their patterns during day and night to find out when they are most active, inactive or sleeping.

Spotting Variations in Behavior

When keeping an eye on your bearded dragon, take note of its favorite hiding spots, basking behavior, activity levels and appetite. Make a note of any routines that happen at different times of the day. The number of hours spent sleeping, burrowing or basking in the sun. Regular observations may reveal a sleep schedule.

Creating a Relaxing Environment

To help your bearded dragon’s normal sleep patterns, provide a calming environment. The habitat should have the right temperature gradients and consistent temperature for lay boxes. This helps reduce stress. High light exposure at night can affect circadian rhythms, leading to a disturbed sleep schedule.

Giving Good Nutrition

Good nutrition affects a bearded dragon’s sleep quality. Make sure they have enough calcium supplements. Low blood calcium can cause Medical neurologic signs (MNS). Symptoms include tremors, seizures and slow movements. Proper nutrition is important for brain stabilization.

Monitoring your bearded dragon’s sleep schedule may seem hard, but it is worth it if it allows you to get some sleep without a scaly roommate cuddling you!

Record Keeping

Track Sleep Logs

Bearded dragons sleep for long periods. Log their sleep times each day to accurately track their sleeping schedule.

Monitor Activity Levels

Log levels of activity during the day, too. Activity levels vary from dragon to dragon and can affect their sleep. Note any activities that disturb or change their sleep.

Use Monitoring Techniques

Set alarms to wake them up after a long nap. Provide more lighting at night to keep their circadian rhythm in check. Adjusting these factors helps you find the best sleeping routine for your dragon’s health.

Pro Tip: Regularly track your dragon’s sleep to make sure they stay healthy. Beauty sleep is essential even for dragons, but don’t expect them to snore like a princess!

Bearded Dragon Sleep Behavior

To better understand your bearded dragon’s sleep behavior, it’s important to know about the positioning, snoring, and eye closure. Each of these sub-sections sheds light on different aspects of your pet’s sleep behavior. Keep reading to learn more about how your pet spends its nights and what you can do to ensure that it gets a good night’s sleep.


Bearded Dragons’ sleeping postures can tell us about their physical and mental state. Some of the common ones are:

  • Flat – lying on stomach, legs outstretched.
  • Curled – tail stretches along body, head tucked under back.
  • Bent hind leg – one hind leg tucked under, one stretched.
  • Head-on toe – front legs and hips pulled in, toes on ground.
  • Sideways – sleeping on side, limbs stretched or tucked.
  • Raised head – head raised at angle against surface, some heat escapes.

In addition, they may cover themselves or burrow beneath enclosures litters while sleeping. When distressed or ill, they may twitch, shake, or have unusual head positions.

Bearded Dragons need a safe, warm-dark place for uninterrupted sleep. Without this environment or if often disturbed by noise or light during darkness hours, it can lead to sleep deprivation, which may hurt their health.

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Bearded Dragons may not snore, but their owners sure do when they realize their pet is sleeping better than they are!


Bearded dragons can snore during their daily naps and at night, just like humans. This loud noise is because of the relaxing of their throat’s muscles. Snoring in these lizards is not rare, but it can be a cause of worry if it is too loud or frequent.

The reason could be environmental stress or health issues like respiratory infections. It is wise to have a calming atmosphere and visit a vet if needed. This behavior is more common in mature dragons rather than the young ones; plus, just like us, a loud snore may mean a block in airways due to obesity or other health problems.

From my experience as a keeper, one of my dragon’s snores suddenly began coinciding with a respiratory infection. After seeing a doctor and taking proper medication, the snores decreased and eventually stopped.

Bearded dragons may look asleep, but don’t be fooled—they are wide awake and judging your life decisions!

Eye Closure

Bearded Dragons & Their Shut-Eye Procedure

Bearded dragons sleep differently than most animals. Instead of closing their eyes completely, their eyelids droop halfway, covering most of their pupils. Why this happens is still a mystery.

When in this eye closure state, bearded dragons can still sense their environment and wake up quickly if needed. They don’t experience any REM sleep, like humans and other mammals.

At night, bearded dragons usually sleep. During the day, they may take short naps. In colder weather or when stressed, they can sleep for longer periods.

Pro Tip: Give your bearded dragon a safe and dark sleeping spot, free from disturbances, for optimal rest. Don’t count sheep – count bearded dragons instead! Now you know all about their sleep behavior.

Common Bearded Dragon Sleep Questions

To answer your common bearded dragon sleep questions, we have the solution: let’s talk about how many hours of sleep bearded dragons need and what time of day they usually sleep. We’ll also touch on whether or not bearded dragons hibernate, and how you can tell if your bearded dragon is sleeping or if there’s something wrong.

How Many Hours of Sleep Do Bearded Dragons Need?

Bearded dragons sleep for 12-14 hours a day. In the wild, they may also take short naps to conserve energy. They are active during the day and need darkness at night for proper rest.

Creating a comfy sleep environment is important. It should be dark and quiet. Monitor sleep patterns as irregularities can signal health issues. Excessive sleeping or difficulty falling asleep can mean something is wrong.

As an owner, observe the pet dragon and adjust sleep routines. For example, one owner noticed that his dragon wouldn’t sleep in the new enclosure with bright lights. He solved this problem by covering the tank at night and reducing the amount of light.

Why does the time of day even matter? Bearded dragons sleep whenever they want!

What Time of Day Do Bearded Dragons Sleep?

Bearded dragons tend to sleep during the day, typically in the afternoon. They need a minimum of 12 hours of sleep, including both naps and deep sleep. They may burrow under rocks or other objects for security. They prefer cooler temps when sleeping, and may not move for long periods.

To create a favorable environment for them to sleep in captivity, consider their natural habitat. Provide a dark, quiet space with optimal temp between 70-85°F and low humidity. Avoid tapping on the glass or disturbing them while they rest during their diurnal phase.

Adult bearded dragons may develop insomnia for various reasons like inadequate diet, incorrect lighting cycles, or pregnancy for female ones. In such cases, consult a vet familiar with reptiles.

To establish healthy sleeping habits for your pet dragon, make sure their feeding schedules are consistent each day. Also, ensure their living environment is stress-free, since any disturbance can lead to poor quality sleep.

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Overall, ensuring your bearded dragons get ample rest is vital, as it helps maintain their metabolic rate and overall well-being. Give your pets all they need for a restful night’s sleep through proper care instructions and mindset monitoring!

Do Bearded Dragons Hibernation?

Bearded dragons may experience brumation, a form of dormancy different to hibernation. In winter, their metabolic rate and activity slow, so they may eat less or stop eating and sleep longer.

Brumation is a normal process that helps conserve energy. To ensure your dragon’s health, maintain the right temperature and hydration in their habitat.

Not all bearded dragons go through brumation. Age, health, and gender can affect it.

Bearded dragons evolved to survive droughts and food shortages. They hibernate until water returns and feed on lutino insects and dew drops.

If your beardie is motionless, check for breathing. If there’s no breath, it’s dead. If there is, it’s either sleeping or… undead!

How Can You Tell if a Bearded Dragon is Sleeping or Dead?

Bearded dragons can go into a deep sleep that may look like they are dead. To tell if your bearded dragon is asleep, check for breathing in their chest. Also, observe if their eyes are moving behind their eyelids. If there is no movement, carefully nudge or touch them to see if they respond. Don’t take any hasty actions without verifying their state.

It is important to not confuse deep sleep with death in bearded dragons. Disrupting them could bring about stress. Plus, their senses are weakened during deep sleep, which increases the chances of an unnecessary disruption.

It may be difficult to detect if a bearded dragon is sleeping due to their low heart rate and lack of response. If you are unsure about their state, try gently touching them on the tail-tip to see if they react. This will confirm that they are still alive.

Bearded dragons take shallow breaths while sleeping, causing little motion. That is why it is important to not jump to conclusions, but rather confirm life by taking some gentle actions.

According to National Geographic, Bearded Dragons originated in Australia and were brought to North America 30 years ago as pets. Now you know all you need to know about bearded dragon sleep. After all, what else do you have to do?


Bearded dragons have a natural circadian rhythm. This means they need to sleep during the night and stay active during the day. Typically, they require 12-14 hours of sleep per day.

To make sure your bearded dragon gets sufficient rest, it’s important to keep a regular schedule. Provide a peaceful sleeping environment that is dark and quiet at night. Also, limit their exposure to stimulation in the evening.

Note that some dragons may need more or less sleep depending on their activity and overall health.

Tip: If your bearded dragon is stressed or tired despite getting enough sleep, it’s best to consult a vet for underlying health issues.

Frequently Asked Questions

Q: What time do bearded dragons need to go to sleep?

A: Bearded dragons need around 12-14 hours of sleep every day, so it’s best to put them to bed when the sun goes down.

Q: Can bearded dragons sleep during the day?

A: Yes, they can sleep during the day, but it’s best to establish a consistent nighttime routine to help regulate their sleep patterns.

Q: How can I tell if my bearded dragon is asleep?

A: Bearded dragons will often close their eyes and go still when they are sleeping. You may also notice them breathing slowly and deeply.

Q: Should I turn off the lights when my bearded dragon is sleeping?

A: Yes, it’s best to turn off all lights when your bearded dragon is sleeping to help maintain their natural sleep cycle.

Q: Do bearded dragons snore when they sleep?

A: Yes, some bearded dragons do snore lightly when they sleep, but it’s usually nothing to worry about.

Q: What happens if a bearded dragon doesn’t get enough sleep?

A: If a bearded dragon doesn’t get enough sleep, it can lead to health problems such as stress and a weakened immune system.