What Kind of Insects Do Bearded Dragons Eat

Introduction to Bearded Dragons

Bearded Dragons, or Pogona Vitticeps, come from Australia. They make great pets – they’re amiable and curious. In captivity, they can live 8-12 years. Omnivores, they eat insects and vegetables. Common insects for their diet are crickets, mealworms, silkworms, roaches and black soldier fly larvae.

Baby dragons need more protein, so smaller insects like pinhead crickets and small mealworms are best. To keep them healthy, pick insects without pesticides or chemicals. Gut-loading is important too. Feed them healthy food before giving them to your beardies.

Bearded Dragons can’t wait to start the day with these bugs!

Insects That Bearded Dragons Eat

To understand the best food options for your bearded dragon, check out the various insects that they love to chow down on. This section called ‘Insects That Bearded Dragons Eat’ with sub-sections like Crickets, Dubia Roaches, Mealworms, Superworms, Hornworms, Butterworms, Phoenix Worms, Silk Worms, Waxworms, and 2.10 Black Soldier Fly Larvae provides a solution to all your queries related to your bearded dragon’s dietary needs.


Bearded dragons need small insects from their natural habitat as a primary source of food. These include Orthoptera insects like crickets, which are full of protein and fiber! They can be bought in pet stores and should be fed to adult beardies no more than three times a week, with juveniles needing them every day. It is important to make sure your dragons have a well-balanced diet, as too many crickets or other insect varieties can lead to malnourishment. If your dragon is not interested in crickets, there are alternatives like mealworms or Superworms.

It is thought that ancient Egyptians were the first to breed crickets as a food source for animals. This continues today with pet owners and breeders worldwide. For an extra nutritious treat, give your bearded dragon Dubia roaches – the fast food of the insect world!

Dubia Roaches

Dubia Cockroaches are essential to meet the dietary needs of bearded dragons. They’re a popular choice for pet owners due to their nutritional value and easy digestion. High protein content makes these roaches a suitable food source for juvenile dragons. Soft exoskeletons ensure easy digestion and no parasites.

These roaches come in various sizes, making them easy to match with your pet’s appetite. They also won’t cause noise like crickets do. Including them in your pet’s diet could lead to improved physical appearance and behavior. They’ll grow faster and become more agile.

Feed your bearded dragon Dubia Roaches regularly for a healthy life. Remember, they won’t discriminate – they’ll eat anything that moves!


Bearded dragons need mealworms for protein. Here’s the scoop: they are beetle larvae in different sizes. Their hard shells provide crunch to the lizard’s jaws. You can find them at pet stores or even breed them at home. They can be fresh, dried, with/without gut contents. Mealworms must be served in moderation, or else risk impaction. It’s good to mix them up with other insects too.

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Did you know that humans have been eating mealworms for centuries? The Romans even called them a delicacy! But they didn’t know that their pets could enjoy them too. If you’re feeling fancy, upgrade from a mealworm to a superworm. It’s like going from a Toyota to a Lamborghini!


Bearded dragons love Superworms! These insects, scientifically known as Zophobas morio, belong to the beetle family and have soft exoskeletons.

Here’s what you should know about them:

  • Superworms are high in protein, fiber, and fat – making them a nutritious snack for your bearded dragon.
  • Their soft exoskeleton makes them easy to digest.
  • Pet stores usually have them in stock.
  • You can also breed them at home with minimal equipment.

The calcium to phosphorus ratio in Superworms is great for the healthy growth and development of your bearded dragon. However, be careful not to overfeed them as they contain high levels of fat. A balanced diet with different types of insects is best.

Research shows that Superworms can also benefit other animals such as hedgehogs, sugar gliders, and geckos. They are easily accessible and highly nutritious – no wonder so many reptile owners feed them to their pets!

Animal Feed Science and Technology published research which states that Zophobas morio larvae are “rich sources of essential amino acids and minerals”.

Why settle for a boring old worm when your bearded dragon can enjoy a plump and delicious Superworm? It’s like upgrading from a burger to a steak!


Hornworms are an amazing treat for bearded dragons! They are super nutritious, with lots of water, protein and calcium. They come in different sizes, up to 4 inches, and have soft bodies – no hard exoskeletons! Plus, they’re really tasty – moist and sweet. And they’re totally safe to eat.

Did you know that hornworms transform into the Carolina sphinx moth? A large tan or brown moth found in North America.

So, move over popcorn, butterworms are the new must-have snack for bearded dragons!


Insects are a great food source for our scaly friends. One of the most popular is Chilean moth larvae, known as “Butterworms“. They are:

  • High in calcium and fiber, making them nutritious
  • Soft-bodied and easy-to-digest
  • Have a waxy texture, making them harder to escape
  • Come in various sizes, suitable for all ages
  • Can last months at below freezing temperatures

Interesting fact: Butterworms have a high fat content compared to other insects eaten by dragons. 18% fat content means they should only be fed occasionally.

It’s important to offer a balanced diet. Different insects and greens should be provided, based on age, size, and needs. As responsible owners, we want our friends to be healthy, so why not add butterworms? See how they respond and introduce some variation!

Phoenix Worms

Bearded dragons rely on various insects to supply their daily dietary needs. Phoenix Worms are one such insect, known for being highly nutritious and a great source of protein. They have a waxy texture, making them easy for young dragons to eat. Plus, these worms contain high amounts of calcium, which is important for the health of their bones.

What’s more, Phoenix Worms have a long shelf life and are low-maintenance, making them an ideal choice for reptile breeders. It’s said they first appeared in the pet trade market in Arizona. They grow quickly on composted materials that are high in proteins and fats.

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In summary, Phoenix Worms are super beneficial to Bearded Dragons. Not only are they packed with protein and calcium, but they’re also easy to digest for younger dragons. Silk worms may be luxurious, but to a bearded dragon, they’re just a tasty snack!

Silk Worms

Delightful ‘Bombyx mori’ is a protein-filled snack, loved by bearded dragon keepers. This silky treat could be a healthy choice for your pet.

A table for Silk Worms can be made. The columns could include Nutritional Information, Serving Size, and Digestible Protein. Data could look like:

Nutritional InformationServing SizeDigestible Protein
Calcium 9%
Fat 17%
Phosphorus 11%
Protein 20%

Bearded dragons enjoy variety in their diets. Hence, rotating Silk Worms with an appropriate feeding schedule may be ideal. Their shells are often too tough to digest, so it is best to feed one or two at a time.

Silk Worms have been around since ancient times. The Chinese royals used them exclusively for many years before other parts of the world, such as Korea and Japan, got to experience them.

Waxworms are a sweet and chewy treat that bearded dragons love. Unless they’re watching their carb intake, of course.


Wax Larvae – A Delicious Treat for Your Bearded Dragon!

Wax Larvae is a yummy insect that is great for your pet bearded dragon. Here’s why:

  • It’s packed full of protein, energy and calcium.
  • Their soft bodies make them easy to digest, even for young dragons.
  • You can buy them in bulk and store them in the fridge.
  • They are juicy, and help prevent dehydration.

Did you know that waxworms are actually moth larvae? Moths lay their eggs on honeycomb or inside beehives. The larvae feed on beeswax until they turn into pupa and become moths.

When feeding your dragon Wax Larvae, be sure to secure them well so they can’t escape. Otherwise, they could cause mold growth or damage their habitat.

And don’t worry – they won’t try to take your soul like in The Mummy!

Black Soldier Fly Larvae

Black Soldier Fly Larvae have nutrition of:


Breeding time is between 2 weeks and 1 month. Gut-loaded or dusting with supplements is the type of meal to feed your bearded dragon.
These larvae are easy to breed and maintain. You can find them at pet stores or buy online from trusted suppliers.

Pro Tip: Make sure the Black Soldier Fly Larvae you feed your bearded dragon are free from parasites and diseases. Feed your bearded dragon with creepy-crawly insects!

How to Prepare and Feed Insects to Bearded Dragons

To prepare and feed insects to your bearded dragon with proper nutrition, gut-loading and dusting are the solutions. Gut-loading refers to feeding the insects nutritious foods before feeding them to your beardie. Dusting involves coating the insects in supplements before feeding. Let’s break down these sub-sections to ensure you’re properly feeding your bearded dragon.


Enhance your bearded dragon’s diet with the process of ‘Gut-Loading’. This involves feeding insects a nutritious diet before the bearded dragon consumes them.

Choose appropriate prey items. Here’s a breakdown of Protein and Calcium levels in some commonly used feeders:

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Type of FeederProtein LevelsCalcium Levels
Crickets20% – 25%350mg/kg – 450mg/kg
Dubia Roaches36% – 37%300mg/kg – 400mg/kg
Mealworms20% – 22%N/A
Superworms15% – 20%N/A

Feed these insects a nutritious meal at least 12 hours before offering them to your bearded dragon. Use veggies high in calcium, such as kale or collards. Keep in mind that kale is low in protein, so don’t make it the only dietary content.

For extra calcium, dusting supplements should be provided daily. This will improve your bearded dragon’s health in the long run and ensure they get the nutrients needed for optimal growth and well-being. Don’t miss out on this important step!


Mineral dusting is a process done to enhance the nutrition of insects. It involves coating them with mineral powders like calcium, multivitamin or vitamin D3. This ensures bearded dragons get the essential vitamins and minerals for growth and development.

These powders come in powder or liquid form. Spread them on a plate and roll the insects in it until evenly coated.

The frequency of mineral dusting depends on the age of the bearded dragon. Hatchlings and juveniles up to 6 months need daily calcium powder, no vitamin D3. Adults aged 6 months and above need calcium powder with D3 once a week, and multivitamin every 2 weeks.

Mineral dusting eliminates health issues such as MBD experienced by reptiles. Nutritionists formulated vitamin powders for exotic pets like reptiles in the early 1980s. Now feeding your bearded dragon is a science experiment!


Bearded dragons are insectivores! They love to eat crickets, roaches, mealworms, and waxworms. These are packed with protein and other nutrients. They also enjoy small fruits and veggies.

Be careful not to give them too much of the big insects. It’s best to give them a good mix of different sized bugs every day.

Gut-loading is great for giving your bearded dragon a healthy diet. This means feeding the insects nutritious food before offering them to the dragon.

Pro Tip: Don’t feed wild-caught prey. These could have parasites that could hurt your pet. Choose farm-raised or feeder-bred insects instead.

Frequently Asked Questions

Q: What kind of insects should I feed my bearded dragon?

A: Bearded dragons will eat a variety of insects, including crickets, mealworms, waxworms, superworms, roaches, and even silk worms.

Q: How often should I feed my bearded dragon insects?

A: It depends on their age and size. Younger bearded dragons should be fed insects 2-3 times a day, while adults only need to be fed once a day.

Q: Can bearded dragons eat fruit and vegetables?

A: Yes, bearded dragons need a well-rounded diet that includes both insects and vegetables. They enjoy leafy greens, carrots, and even fruits like blueberries and mangoes.

Q: Can I give my bearded dragon leftovers from my meal?

A: No, bearded dragons should only be fed food that is specifically intended for them. Sharing your food with them can cause digestive problems and even make them sick.

Q: How do I gut load my insects before feeding them to my bearded dragon?

A: Gut loading simply means feeding your insects nutritious food before giving them to your bearded dragon. You can do this by feeding your insects fruits and vegetables before feeding them to your dragon.

Q: Can I feed my bearded dragon other types of animals?

A: No, bearded dragons should only eat insects and vegetables. Feeding them other animals can be harmful to their health.