What Kind of Food Do Bearded Dragons Eat

Understanding the Bearded Dragon diet

Bearded Dragons need special diets! Keeping them healthy needs proper nutrition. What do they eat? Live insects like crickets, mealworms and roaches. Plus, vegetables, fruits and flowers. Protein and fiber balance is key. How often should you feed them? When younger, everyday. As they grow, just once a day or every other day. Water is also important. Give them a shallow bowl or mist twice daily. Or, soak in warm water for 15 mins. Did you know – they need more greens than other veggies? It’s a buffet of the weird and wonderful!

Types of food Bearded Dragons eat

To learn about what types of food your bearded dragon can eat, the section “Types of food Bearded Dragons eat” with sub-sections “Insects” and “Vegetables” is here for you. Insects can offer protein while vegetables provide vital nutrients. Let’s take a closer look at what kind of insects and vegetables can be included in your bearded dragon’s diet.


Bearded Dragons must consume small creatures as part of their diet. This gives them essential minerals and nutrients for growth and development.

Insects are their main source of protein, but they need to be given in moderation. Types of insects that can be fed to your beardie include: crickets, dubia roaches, superworms, hornworms and butterworms.

It is important to dust the insects with supplements like calcium powder or multivitamin before feeding. An exclusive diet of insects can lead to obesity. Therefore, providing variety in their diet is essential for their health.

Your pet’s diet matters for their well-being. Feeding them a variety of live food and supplements is the key to healthy growth and keeping diseases away. To ensure your pet lizard doesn’t suffer from malnutrition, give them a balanced diet with different kinds of food. Crickets seem to be a favourite snack for Bearded Dragons!


Crickets are a popular food for Bearded Dragons, full of protein, fiber, and other nutrients. They can be bought from pet stores or bred with cricket breeding kits at home. Gut-load them before feeding them to dragons for optimum nutrition. Live crickets, not frozen ones, promote natural hunting instincts. The size of the crickets should match the dragon’s head size to avoid choking hazards. Don’t overfeed, as this can lead to obesity. Also, never leave crickets unattended with Bearded Dragons, as they might bite them.

It is important to remember that too many crickets can cause digestive blockages. Therefore, it is essential to feed dragons other foods, such as vegetables and fruits, to maintain a balanced diet.

It is amazing that Bearded Dragons are so fond of crickets. Many people have trained their dragons to recognize the sound of chirping crickets, making mealtime even more exciting! Mealworms are also a great low-carb option. They are high in protein and crunchy, just like your toddler would love – but don’t serve them to toddlers!


Mealworms are a must for Bearded Dragons. These small critters provide the protein needed for your pet’s growth and development. The table below shows how to feed mealworms to a Bearded Dragon.

CategoryFood NameFeeding ScheduleQuantity
InsectsMealwormsTwice a week5-10 mealworms per feeding
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Mealworms also help maintain muscle mass and overall wellbeing. Buy live, gut-loaded mealworms which haven’t had any toxins or pesticides. Dust the mealworms with calcium or multivitamin powder before you feed them. Too many mealworms can lead to health issues like obesity.

Including mealworms in your Bearded Dragon’s diet can improve their nutrition and health. Only feed them in moderation and combine them with other food items to make a balanced diet. If your Bearded Dragon ever goes missing, just follow the Dubia Roaches – they’ll lead you right to them.

Dubia Roaches

Dubia Roaches are the ideal food for Bearded Dragons. Known as Blaptica Dubia, they belong to the family of Blaberidae. Let’s look at why they are so great.

  • Low-fat content – a healthy choice.
  • Soft exoskeleton – easy to digest.
  • More protein than crickets and mealworms.
  • High moisture levels – hydrates and nourishes.
  • No noise or smell – keeps your environment pleasant.
  • Easy to store and care for.

For Dubia Roaches to thrive, they need warm temperatures in the mid-70s F range. Feed your Bearded Dragon occasionally with Dubia Roaches, but don’t overfeed. Start with a few per feed.

Bearded Dragons love greens and veggies too!


Bearded dragons are omnivorous lizards! They need a balanced diet of veggies and animals for optimal nutrition. Here’s what to offer your pet lizard:

  • Kale and collard greens provide vitamins A and C.
  • Butternut and acorn squash have fiber and potassium.
  • Bell peppers are full of vitamin C and crunch.
  • Carrots contain beta-carotene for eye health.
  • Cucumbers are refreshing with their high water content.

Make sure to avoid onions, garlic, rhubarb leaves, or avocados – they can be toxic! Raw veggies are best; cooked veggies might cause nutrients to break down.

So, feed your bearded dragon like a ninja!

Dark leafy greens

Leafy greens are vital to a Bearded Dragon’s diet. They have vitamins, minerals and fibers that are important for their health. Here’s what you need to know about adding them to meals.

  1. Leafy greens should be 20-30% of their diet.
  2. Offer kale, collard greens, dandelion greens, and mustard greens.
  3. Avoid spinach and Swiss chard as they have oxalates that can cause health problems.

Rotate leafy greens and watch for any digestive issues. Always wash them before feeding to get rid of pesticides. Pro Tip: Bearded Dragons look like squash after eating too many crickets!


Squash is great for beardies. It has lots of vitamins and minerals. Here’s some info about the different types:

VarietyNutritional Content
Acorn SquashVit C, potassium, and fiber
Butternut SquashVit A, potassium, and fiber
Spaghetti SquashVit C, Vit B6, and fiber
Yellow Squash/ZucchiniVit C, folate, and fiber
PumpkinBeta-carotene, iron, and fiber

But don’t give them only squash. Mix up their diet with fruits and veg. And take the seeds and skin off before serving.

To get them to eat more, make it into small pieces and mix it with food they like. Try different textures too. Don’t forget fresh water!

Beardies know orange carrots are yummy but purple ones are just a myth.


Carrots are a great food for Bearded Dragons. They are full of beta-carotene, vitamin A, potassium and fiber. Eating carrots can help improve Bearded Dragons’ health and well-being.

For ‘Carrots’, here’s a table with useful info:

Types of FoodQuantityFrequency
Carrots1-2 piecesOnce a week

Note: Too many carrots can lead to too much vitamin A, which is bad for Bearded Dragons. So, stick to the right amount and frequency.

Fresh carrots are better than cooked or canned ones because they have more nutrition.

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Did you know that wild Bearded Dragons don’t have access to carrots? They mainly eat insects. Domesticated Bearded Dragons get carrots as a supplement to their diet.

To keep your Bearded Dragon healthy, feed them the right amount of fresh carrots. Balance this with other nutrition like protein, vitamins and minerals.

Want to keep your Bearded Dragon on track? Follow their motto: ‘Brunch is for winners, dinner is for champions‘.

Feeding schedule for Bearded Dragons

To ensure your bearded dragon stays healthy and happy, it’s essential to establish a feeding schedule based on their needs. In order to determine the right feeding schedule for your bearded dragon, you should consider the frequency of feeding, recommended portion sizes, and treats that they can enjoy.

Frequency of feeding

Bearded Dragons need a particular feeding routine for best health and growth. To meet their dietary needs, it is vital to understand the Frequency of Mealtime.

  • Bearded Dragons should be fed daily; they are active critters.
  • Babies under 6 months should have live insects 2-3 times a day.
  • Adults can have small meals once per day or bigger meals twice weekly.
  • Dark leafy greens must be added daily plus insect protein.
  • Veggies and fruits can be given as treats, not to replace staple food.
  • Fresh, clean water should be in a bowl regularly.

Every dragon’s needs differ depending on age, size, and overall health. Owners should monitor their pet’s eating habits and adjust accordingly with vet help.

A friend of mine overfed his Bearded Dragon causing huge health issues, leading to many vet visits. It was an expensive slip-up that could have been avoided by following the right Feeding Schedule for these amazing reptiles.

Feeding your Bearded Dragon? Just remember, their stomachs are smaller than their characters!

Recommended portion sizes

It’s vital to remember portion sizes when feeding a Bearded Dragon. Here are 6 key points to bear in mind:

  • Feed your pet once or twice daily.
  • Avoid overfeeding or they may get obese and suffer digestive issues.
  • Portion size depends on age, size and activity level.
  • Young dragons need more protein-rich food.
  • Fruits and veg should only be given as treats in small amounts.
  • Adults should eat mostly greens and veg, with occasional protein sources.

Don’t forget to provide fresh water and clean food dishes regularly. Monitoring portion sizes is key for a healthy dragon.

Also, the quality of food matters – make sure you’re feeding them nutritious ingredients. I know someone who didn’t pay enough attention to their pet’s diet and ended up with an ill dragon. To avoid this, familiarise yourself with the portion sizes and stick to them. Your dragon’s wellbeing depends on it!

And why deny dragons a sugary treat every now and then? Give them something to smile about and watch them do a little dragon dance!

Treats for Bearded Dragons

Bearded Dragons enjoy treats every now and then! But, moderation is key to keep them healthy. Here are some snack ideas to keep your beardies content:

  • Fruits – Offer small amounts of diced fruit such as papaya, mango, or blueberries.
  • Veggies – Provide leafy greens like kale, collard greens, and beet tops.
  • Protein – Feed meal worms, crickets, or waxworms once a week.
  • Eggs – Give scrambled eggs as a protein source once every two weeks.
  • Lacto-fermented Vegetables – Add Kale Kraut with good bacteria for digestion.

Remember to offer treats in moderation and alongside their regular diet plan. Insects should always be gut-loaded with nutritious food before feeding.

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Fun Fact: Bearded Dragons can live up to 20 years! (Source: PetMD) Give them their daily vitamins for a healthy and happy dragon – who won’t eat you!

Supplements for Bearded Dragons

To ensure the health of your bearded dragon in the long run, you need to give them the right kind of supplements alongside their meals. In order to address this concern of yours, this section of the article titled “Supplements for Bearded Dragons” will provide you with the solutions you need. You will get to know about calcium supplements and vitamin supplements, which will cater to the requirements of your beloved pet.

Calcium supplements

Nutrition for Bearded Dragons is key to keep them healthy. Calcium supplements are a must for their diet—supporting growth, strong bones, and more.

  • Calcium helps avoid metabolic bone disease.
  • It improves muscle function and reduces cramps.
  • Plus, it’s great for skin and respiratory systems.

Balance calcium with vitamin D3 for absorption. Then, dust food with calcium to meet daily needs. Give your dragon vitamins so they don’t get a D deficiency—no one likes scaly monsters.

Vitamin supplements

Bearded dragons need vitamins for health, growth, and a bright skin. Special supplements are in the market for these reptiles.

  • Vitamin D3 helps with calcium absorption, bones, and immunity.
  • Vitamin A helps vision, fertility, and prevents eye infections.
  • Cod liver oil is rich in Vitamin A & D3, and promotes metabolism and proper digestion.
  • Calcium supplements are important for muscles, nerves, and growth.

Giving both A and D3 at once can be toxic. Vets suggest a daily diet plan with vitamins for beardies.

A study in the Journal of Animal Physiology and Animal Nutrition shows that too much Vitamin A can cause diseases like hyperostosis, and too little Calcium can lead to metabolic bone disease. Balanced diet means more than just crickets and supplements – kale salad too!

Conclusion: Providing a balanced diet for Bearded Dragons

Bearded Dragons need a well-balanced diet. To keep them healthy and growing, they need a variety of meals. Here’s a table to help guide you:

Food CategoryExamples
ProteinCrickets, Dubia Roaches, Mealworms, Pinkies
VegetablesCarrots, Collard Greens, Mustard Greens, Squash
FruitApples, Blueberries, Mangoes, Papaya

Remember to give your live feeders calcium or multivitamin powders too. You can also use commercial diets, but they should be used with fresh food.

Be sure to:

  • Feed insects that are smaller than the space between their eyes
  • Avoid avocados and rhubarb – they’re toxic
  • Give your dragon different meals to keep them interested.

Frequently Asked Questions

1. What should I feed my bearded dragon?

Bearded dragons are omnivorous creatures, which means they eat both plants and animals. Their diet should consist of a variety of leafy greens, vegetables, fruits, and insects.

2. What kind of insects can bearded dragons eat?

Bearded dragons can eat a wide variety of insects, including crickets, mealworms, waxworms, superworms, roaches, and silkworms. It’s important to ensure that the insects are gut-loaded with nutritious food before feeding them to your bearded dragon.

3. Can bearded dragons eat fruits?

Yes! Bearded dragons can eat a variety of fruits, including strawberries, blueberries, raspberries, mangoes, and papayas. However, fruits should only make up a small portion of their diet as they are high in natural sugars.

4. What vegetables should I feed my bearded dragon?

Bearded dragons can eat a variety of vegetables, including collard greens, kale, mustard greens, dandelion greens, squash, and bell peppers. It’s important to rotate the vegetables to provide a balanced diet.

5. Should I feed my bearded dragon supplements?

Yes! Bearded dragons need a variety of vitamins and minerals to stay healthy. Dusting their food with calcium and multivitamin supplements at least once a week will ensure they’re getting the nutrients they need.

6. Can bearded dragons eat meat?

Yes! Bearded dragons can eat lean meats such as cooked chicken or turkey as an occasional treat. However, it should not make up a majority of their diet.