What Fruits and Vegetables Can Bearded Dragons Eat

Overview of Bearded Dragons’ Diet

Bearded dragons are omnivorous reptiles that need a balanced diet of plants and insects. For their growth, development, and health, their diet is crucial. Consider these six points when feeding a bearded dragon:

  1. Varied food is essential for perfect nutrition.
  2. Dark leafy greens should form most of their plant intake.
  3. Bugs like crickets, mealworms, and roaches should be given regularly.
  4. Fruits can be offered rarely, but not too much.
  5. Avoid high-fat foods like avocado or rhubarb.
  6. Ensure all food is the right size for your beardie.

Baby bearded dragons may have different dietary needs than adults. Talk to a vet or reptile specialist for age and health-specific advice.

Clean fruits and veg with water to get rid of any chemicals or pesticides. Dusting insect prey with calcium powder can stop metabolic bone disease.

One owner fed their beardie just veggies and this caused serious health issues. This shows how vital it is to offer a varied, balanced diet. Give your beardie some green power with veggies!

Vegetables for Bearded Dragons

To keep your bearded dragon healthy and happy, you need to know what vegetables are safe for them to eat. In this section, we’ll discuss some of the best vegetables for bearded dragons. Leafy greens, carrots, and squash are some of the key vegetables that you can include in your pet’s diet. Let’s find out more about each of these sub-sections.

Leafy Greens

Leafy vegetation is important for a bearded dragon’s diet. Here are 3 points to consider when choosing greens:

  • Variety: Give a mix of different types of greens for necessary nutrients.
  • Avoid spinach: High in calcium, but it has oxalates which block mineral absorption.
  • Replace daily: Change greens daily to avoid bacterial growth and stay fresh.

Overfeeding with just greens can lead to impaction. Balance their diet with fruits and insects too.

Did you know Bearded Dragons get Vitamin D3 from UV-B radiation? It helps with bone growth and overall health.

Why not let them use carrots as a mustache instead of eating them?


Carotenoid-Rich Vegetables

Bearded dragon owners must provide their pets with carotenoid-rich veggies! Carrots are a great source of carotenoids that can benefit these reptiles immensely.

  • Carrots contain beta-carotene which helps with reproductive capacity.
  • The vitamin A in carrots keeps vision and skin healthy.
  • Fiber in carrots aids digestion and prevents constipation.

These veggie’s minerals are essential for strong bones and teeth, making them a must-have for bearded dragon’s diets.

Carrots were first cultivated as a medicinal herb to help with digestion. Ancient Egyptians planted them along the Nile Riverbank, and from there its importance spread. Now, carrots are grown across continents. Squash is also perfect for bearded dragons who want to be orange!


Squash can provide bearded dragons with important nutrients like vitamins A and C, folate, and potassium. Its high fiber content supports digestive health, promoting regular bowel movements. But, when serving squash to bearded dragons, it’s essential to remove the seeds and skin, as these can be difficult to digest.

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Although squash can be enjoyed by bearded dragons, it should not make up more than 10% of their diet. Overfeeding squash or any other vegetable can lead to nutritional imbalances and health problems.

The Inca and Mayans used squash for medicinal purposes, believing it had healing properties for fevers and inflammation. This ancient history shows that humans have long recognized the benefits of this plant for overall health. So why settle for just a beard when your dragon can also enjoy some fruity goodness?

Fruits for Bearded Dragons

To feed your bearded dragon with a variety of fruit, start with the basics. By incorporating a variety of fruits in their diet, your bearded dragon can enjoy a range of tastes and textures. In this section, ‘Fruits for Bearded Dragons’, we’ll look at fruits that are safe for bearded dragons to eat. Keep reading to find out the solution with sub-sections – Apples, Berries, Melons.


Berries for Bearded Dragons!

This red or green globe-shaped fruit is a great addition to your dragon’s diet. Low in fat and high in fiber – it’s perfect! The only thing to keep in mind is to peel and slice the fruit before feeding your pet, since the seeds contain traces of cyanide.

Too much fructose can cause fermentation and lead to diarrhea. So, to prevent stomach troubles, limit the number of slices your dragon eats. Excessive sugar consumption can even lead to metabolic disorders like obesity.

Pro Tip: For optimal nutritional benefits, vary your dragon’s food rotation frequently. Give them a little sweetness in their lives!


Berries are packed with essential vitamins and minerals for your bearded dragon’s health, such as Vitamin C, fiber, and antioxidants. Blueberries, strawberries, raspberries, blackberries, and cranberries are some of the best types to feed your pet. Before giving them to your pet, make sure to wash them thoroughly.

Since berries have a higher sugar content, limit the amount you give your bearded dragon – no more than one or two small berries per week. Introduce new foods gradually and observe for any signs of digestive upset or allergic reaction. Cranberries, in particular, may cause stomach upset for some bearded dragons.

To keep your bearded dragon healthy and happy, provide a balanced diet with a variety of foods – berries can be an excellent addition but should not be the majority of their diet. And don’t forget fresh water and clean food bowls! Want to see your bearded dragon show off their skills? Give them a juicy melon for a treat!


Scaly creatures need nourishment. But what fruits are good for them? ‘Succulent Globes’ are a top pick! To know more, a table of melon types, water-content, Vitamin C, and Calcium can help. Cantaloupes have more water than honeydews. And muskmelons are high in Vitamin C!

Melons are easy to eat for bearded dragons – soft texture, no gumming issues. But don’t feed them only this, as exclusive diet. Low-calorie melons are full of nutrients. For example, 1 cup of diced cantaloupe has 54 mg Calcium and 65 mg Vitamin C. [Source: USDA]

Still, they deserve an occasional indulgence. Just don’t let them catch you with a slice of pizza!

Occasional Treats for Bearded Dragons

To spoil your bearded dragon a little, occasional treats can be great. Insects, pinkies, and even cat/dog food can be a fun addition to their regular diet. In this section about occasional treats for bearded dragons in the article ‘What Fruits and Vegetables Can Bearded Dragons Eat?’, we will introduce you to these sub-sections briefly for a delightful and varied diet.


It’s important to offer a balanced diet to your bearded dragon, including proteins, greens and treats. Arthropods are key for the pet’s nutritional needs, so they must be part of their diet.

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Options like Dubia roaches have a soft exoskeleton and high moisture levels, making them great nutrition sources. Crickets are also popular for protein, but their hard exoskeleton should not be the only component.

Mealworms provide an extra protein source, but don’t meet the nutrient requirements for bearded dragons. So they need to be given in moderation. Super worms have higher nutritional value and a softer exoskeleton, but they too should be given in moderation due to their fat content.

Wax worms can make occasional treats, but too many can lead to weight issues and metabolic bone diseases. Butterworms have low-fat content and moderate size, making them excellent delicacies – yet should not replace balanced meals.

Insects aid digestion and emulating natural eating behavior. They also provide readily available calcium levels that are essential for bone health. Fruits such as apple slices or squash pieces can serve as rewards alongside regular meals – just remember to avoid overfeeding. Your bearded dragon will love pinkies more than a 13-year-old loves their first Justin Bieber concert!


Young, hairless mice, known as ‘Pinkies’, can be a tasty treat for your Bearded Dragon. However, it is important to note that they should only be fed occasionally due to their incomplete nutritional profile. Also, live Pinkies should never be left with your dragon as they can inflict harm.

When offering Pinkies, ensure they are the right size for digestion. If they are frozen, make sure to thaw them properly.

It is recommended to not rely solely on Pinkies as a food source, as other prey items such as crickets, mealworms, or dubia roaches offer more complete nutrition profiles.

In conclusion, Pinkies can be a tasty and occasional treat for Bearded Dragons, but should not be their sole food source. Ensure they are the right size, well-thawed if frozen, and provided as an addition to your dragon’s regular diet.

Cat/Dog Food

To nourish our furry pals, we supply them with Cat/Dog Food. It is made specially to give balanced nutrition to cats/dogs. The vital vitamins and nutrients for their development are present in the ingredients. We pick the components cautiously to ensure their energy needs are covered and health is kept optimal. Cat/Dog food is available in various kinds – dry, wet, and semi-moist – making it easier to please their tastes.

It’s essential to bear in mind that feeding cat/dog food alone may not suffice their dietary demands. Also, supplementing their diet with fresh fruits, vegetables, and treats can be advantageous. Eating balanced meals keeps your pet sound and contented.

Include the occasional treat such as freeze-dried chicken or beef liver or mealworms. These treats deliver a healthy protein source and a difference in texture from usual cat/dog food. Remember to give them in moderation.

By offering a variety of foods, together with Cat/Dog Food created especially for them, you can make sure your pet is receiving the best possible nutrition. Avoid feeding your bearded dragon anything from the fast-food chain Gangrene Burger – despite the fact they may think it is a treat.

Foods to Avoid

To ensure a happy and healthy bearded dragon and avoid digestive issues, it’s important to know which foods to avoid. In order to keep your scaly friend safe and sound, this section of the article, ‘Foods to Avoid,’ will cover the three main categories of foods that could harm your bearded dragon’s health: citrus fruits, avocado, and processed foods. Let’s dive in and explore each sub-section separately!

Citrus Fruits

Citrus fruits are acidic and contain citric acid, as well as vitamins. However, some people must limit or avoid them due to health reasons. Such as:

  • GERD or acid reflux sufferers, as the acid can worsen symptoms.
  • People who are allergic, as it can cause hives, itching, and swelling.
  • Those on certain medications, as it can affect drug metabolism.
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Citrus may also irritate the mouth, causing canker sores. So, if you experience any negative effects, it’s best to avoid them. Alternatively, you can try lower-acidic varieties, such as mandarins and clementines. Additionally, pairing them with non-acidic foods and drinking plenty of water neutralizes the acidity.

Avocado toast may be popular, but so is bankruptcy!


Avocados, a stone fruit with a creamy texture and rich flavor, are loved by health-conscious people due to their nutritional value. However, some people might be affected by its harms.

  • High Fat Content: While avocados contain healthy fats, they are also high in calories and fat compared to other fruits.
  • Allergies: It can cause allergic reactions such as itching, hives, eczema, or swelling in sensitive individuals.
  • Digestive Issues: Due to the presence of FODMAPs, some people may experience bloating and gas.
  • Not Suitable for Pets: Feeding pets avocado can cause vomiting and diarrhea. It may even lead to death due to persin present in avocados.

It is wise to be aware of its drawbacks before adding it to your daily diet.

Avocados have been around for many centuries. Its scientific name, Persea Americana, suggests that it may have originated from the Americas. The Aztecs treasured it so much that they only allowed nobility to consume it.

Processed Foods

Processed foods are those that have been changed from their natural state. They often contain high levels of salt, sugar, and unhealthy fats. Plus, they have preservatives and chemicals to make them last longer. Eating too much of these foods can be bad for your health as they lack essential nutrients. This can lead to weight gain, diabetes, and hypertension.

To reduce the amount of processed foods you eat, opt for fresh whole foods like fruits, vegetables, nuts, seeds, grains, and legumes. Cooking at home is another way to avoid eating heavily processed foods. Read labels carefully to determine what you are consuming. Instead of chips or candy bars, choose healthier snacks like fruit.

For better health, cut down on processed foods. If your bearded dragon becomes picky with their food, just tell them they won’t get any dessert!

Feeding Tips for Bearded Dragons

Bearded Dragons need precise, attentive nutrition. Follow these feeding tips for a healthy, happy pet:

  • Fresh veggies
  • Protein-enriched food
  • Limit fruit
  • Up the calcium
  • Stick to a feed plan

They’re sensitive to temperature changes, so keep their habitat warm. And get this – they can even recognize their owners! National Geographic says they prefer some humans over others.

Frequently Asked Questions

Q: What kind of fruits and vegetables can I give my bearded dragon?

A: Bearded dragons can eat a variety of fruits and vegetables including leafy greens, bell peppers, berries, mangoes, and papayas. Just remember to always feed in moderation and cut up into small pieces.

Q: Can bearded dragons eat citrus fruits?

A: It’s best to avoid citrus fruits like oranges and lemons as they can cause digestive upset in bearded dragons. Stick to non-acidic fruits like apples and bananas.

Q: Can my bearded dragon eat lettuce?

A: While lettuce is not toxic to bearded dragons, it doesn’t provide much nutritional value and can cause digestive problems if fed in excess. Stick to nutrient-rich leafy greens like kale and collard greens.

Q: Can bearded dragons eat carrots?

A: Yes, bearded dragons can eat carrots; however, they should be given in moderation as they are high in sugar. It’s best to feed a variety of vegetables to ensure a balanced diet.

Q: Do bearded dragons need to eat insects in addition to fruits and vegetables?

A: Yes, bearded dragons require a diet that includes both plant matter and insects for protein. Feed insects like crickets, mealworms, and dubia roaches 2-3 times a week.

Q: Should I feed my bearded dragon canned fruits and vegetables?

A: It’s best to avoid canned fruits and vegetables as they often contain added sugars and preservatives. Always stick to fresh options for optimal nutrition.