What Can Bearded Dragons Eat List

Can Bearded Dragons Eat Vegetables?

To give your bearded dragon a healthy diet, you may be wondering if they can eat vegetables. The answer is yes! Vegetables provide essential nutrients for your pet’s wellbeing. In this section, we will discuss the benefits of feeding your bearded dragon vegetables, focusing on leafy greens, root vegetables, and squash and pumpkin.

Leafy Greens

Leafy greens can benefit your bearded dragon’s health! They provide essential nutrients and fiber, stimulate digestion, maintain healthy weight, and reduce illness risk. Five types to consider are:

  • Collard Greens: High in calcium and vitamin A. Good for bone health and immune function.
  • Mustard Greens: Rich in vitamins K, C, and E. Supports healthy skin and eyesight.
  • Kale: Packed with antioxidants and iron. Prevents body damage and oxygenates blood.
  • Dandelion Greens: High water content and anti-inflammatory properties. Reduces swelling and supports hydration.
  • Bok Choy: Contains vitamins B6, C, K. Promotes cardiovascular and nervous system health.

Moderation is key when feeding vegetables. Leafy greens should only be part of your dragon’s whole meal rotation. Varied feedings daily ensure access to diverse diets. Include sweet potatoes and peas too! But not too much of any one leafy green. Finally, no roots that are curse words!

Root Vegetables

Root veggies are super for feeding bearded dragons! These yummy underground tubers can be offered in various forms. For example:

  • Carrots – packed with vitamin A, help eyesight and immunity
  • Beets – full of betaine, aid digestion
  • Parsnips – full of fiber, keep digestion healthy
  • Turnipsvitamin C & calcium, give strong bones and immunity
  • Sweet potatoescomplex carbs, B6 & iron. Remember to wash ’em off before serving! Did you know sweet potatoes have more fiber than regular ones? And pumpkins make a great treat for these lizards!

Squash and Pumpkin

Bearded Dragons and Fall Vegetables! Squash and Pumpkin are safe for these scaly creatures to eat in moderation. Offering essential vitamins like Vitamin A and potassium, these veggies can help regulate blood pressure. They’re easy to digest and high in fiber, making them great for Bearded Dragons. But, don’t overfeed them or they may get tummy troubles!

Did you know? Bearded Dragons have different dietary needs depending on their age. For littles ones, more protein is needed. For older ones, more veggies!

My dragon once had an oopsie when I fed it too much Squash. Now, I make sure its diet is balanced between greens and fall veggies. Oh, and Bearded Dragons love sweet fruits – just don’t expect them to share!

Can Bearded Dragons Eat Fruits?

To find out if your bearded dragon can eat fruits, this section covers the sub-sections of berries, apples, and melons as potential solutions. Each of these sub-sections provides a different option for incorporating fruit into your bearded dragon’s diet.


Pick berries that are ripe, not too soft.

Wash ’em good before giving it to your pet.

Pits or seeds can cause blockage, so don’t feed those.

Don’t give too much. Berries should only be a small part of their diet.

Strawberries, raspberries, blackberries, and blueberries are safe options.

Some fruits have high sugar content, but raspberries actually have less.

Do research to make sure the food is safe and beneficial. If in doubt, ask a vet who specializes in exotic animals.

Don’t be bad – give your bearded dragon some sweet fruit snacks!


Apples are part of the rose family! The Michigan Apple Committee informs us they have no fat or cholesterol, yet contain a lot of vitamins and antioxidants. So, feed dragons apples in moderation, as they have high sugar content. Make sure to offer fresh slices without seeds or skin. Variety is key, so don’t let apples be the only fruit given. Remember, crickets and insects should be their main source of nutrition. Yet, dragons can enjoy a sweet treat without guilt – melons are yummy too!


Bearded dragons love melons! Watermelon is a favourite due to its high water content. Cantaloupe offers a great boost in vitamins A and C. Honeydew melon contains potassium, which helps to balance fluids in the body. But, be careful not to give too much as it can lead to diarrhea and other health issues. Melons should only be an occasional treat.

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It’s important to do research before introducing new foods into your dragon’s diet. Also, remove any seeds or rind before feeding – these can be hard to digest and cause gastrointestinal issues. Why have a boring protein shake when you can feast on some tasty mealworms? Bearded dragons know how to spice up their protein intake!

Can Bearded Dragons Eat Protein?

To satisfy your bearded dragon’s protein requirements, we’ll explore the different protein-rich foods that they can consume. Insects, meat, and eggs are all potential options, offering various nutritional benefits.


Tiny Creepy-Crawlies as a Diet

Insects are a major source of protein for many reptiles, e.g. bearded dragons. Not only are they high in protein, but they also provide vital minerals and vitamins. This helps with growth and development.

Six sorts of insects to add to their diet:

  • Cricket: A popular food for many reptiles. Crickets have protein and vitamin B12.
  • Dubia Roach: Minerals like calcium and phosphorus here help their bones.
  • Mealworm: Protein and low-fat make them great for young and adult dragons.
  • Waxworm: Low in protein, but give essential fatty acids for digestion.
  • Hornworm: High levels of moisture. Great for keeping them hydrated.
  • Superworm: Rich in dietary fiber. Helps with digestion and nutrient absorption.

Pinkie mice and rodents should not be the main part of their diet. They lack essential nutrients.

Gut-load feeder insects before offering vitamins. Dust prey with multivitamins. Your pet needs some meat in their diet!


Bearded dragons need protein for their diet. Meat and animal-based proteins are beneficial and should make up no more than 10% of their daily intake. Good options include cooked chicken or turkey, boiled eggs and insects like crickets or mealworms.

Raw or spoiled meat can be dangerous. It can carry harmful bacteria that may lead to digestive issues. So, be sure to cook the meat well and cut it into small pieces.

Why did the bearded dragon cross the road? To get to the eggs on the other side!


Eggs should be cooked before feeding them to your bearded dragon. Raw eggs contain harmful bacteria that can make them sick. Therefore, boiled or scrambled eggs are good options! Eggs offer protein and nutrients, but they should not be the main part of their diet. Offer them in moderation.

Insects like crickets and mealworms provide a balanced diet, as they mimic the prey that bearded dragons consume in nature. Not all dragons will enjoy eating eggs and may even have allergies to them. Introduce eggs slowly and watch for any adverse reactions.

One owner reported that after feeding their dragon an egg, it became more active and had more energy. While this may not happen with every lizard, eggs can provide beneficial nutrients. So why give your bearded dragon dairy when they already have a milky white mustache?

Can Bearded Dragons Eat Dairy?

To better understand whether bearded dragons can consume dairy or not, we will be discussing the sub-sections of yogurt, cheese, and milk. As there are several components to dairy products, it is essential to determine whether each type is safe for your pet to eat.


Yogurt’s a cool source of calcium and probiotics that aid digestion. But, it has lactose which may cause digestive issues in some beardies if they eat too much. Unflavoured yogurt with active cultures is the best for bearded dragons. Avoid flavoured varieties; they have added sugar and other toxins that can hurt the dragon’s health. Feeding yogurt should be done rarely, and it shouldn’t replace their regular diet or water intake.

Still, every dragon is different, so consult a vet before introducing new food items. If giving yogurt, start small and monitor reactions. Gradually increase the quantity if there’s no problem. Mix it with their regular meal or use it as a treat. Prioritize fresh vegetables, fruits, and insects over any dairy product. Cheese won’t be the mouse to their cat.


Cheesy Goodness

Cheese is a dairy product that many humans love. But can bearded dragons eat it? Let’s find out!

Six points to consider when feeding cheese to your bearded dragon:

  • High in fat, so not recommended.
  • No necessary nutrients.
  • Lactose may cause digestive issues.
  • If you do give it, only as an occasional treat and in tiny amounts.
  • Aged cheeses have less lactose than fresh ones.
  • Check with a vet before introducing new foods.

Also, dairy products like yogurt and milk shouldn’t be fed. Stick to insects and leafy greens.

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Bearded dragons need a diet “high in fiber (hay or chaff), moderate in protein (insects) and low in fat.”

So, no cheesy goodness for your beloved beardie. If milk spills, panic and call the vet!


Do bearded dragons need dairy products? Not really! Milk has protein, fat and calcium which is great for humans, but not so much for these lizards. Lactose, the sugar in milk, can’t be digested by them and it may cause harm to their digestive system.

Instead, offer them insects, fruits and vegetables which have vitamins and minerals they need. Calcium deficiency is common among them and can lead to Metabolic Bone Disease. So, ensure their diet fulfills all their nutritional needs.

It’s been reported that baby dragons fed dairy products have become very ill, and even died. So, before feeding them anything new, always ask a vet. As pet owners, we must take care of our pets’ health and well-being with the best nutrition.

Can Bearded Dragons Eat Supplements?

To ensure the growth and overall health of your beloved bearded dragon, it is important to provide them with the necessary supplements they need. With the help of calcium, vitamin D3, and multivitamins, you can rest easy knowing that your dragon is getting the nutrients they require to thrive.


Bearded dragons need calcium for strong bones and teeth, plus muscle activity and blood clotting. Without it, metabolic bone diseases can be fatal. Feeder insects offer calcium too. Provide calcium through a balanced diet, with Vitamin D3 to help absorb it. Gut-load the insects with minerals & vitamins. Give access to clean water, but don’t over-supplement which can cause toxicity. Studies show balanced diets and Vitamin D3 give dragons a long life and sunny disposition!

Vitamin D3

Bearded dragons need Vitamin D3 to regulate their calcium levels and keep their bones healthy. It’s important for them to get exposure to UVB lighting and have a balanced diet. Vitamin D3 helps them absorb calcium from food in the intestine, and store it in the bones. If they don’t get enough, they can develop metabolic bone disease.

There are different kinds of supplements with Vitamin D3 like powders or liquids. They’re not needed if your dragon has access to proper UVB lighting and a balanced diet. But they can ensure they get the nutrients they need. But be careful – too much Vitamin D3 can be toxic.

Don’t provide too many supplements – it can be harmful. Speak to a vet or reptile specialist before making changes. Most of their Vitamin D3 comes from natural sunlight, but sometimes this isn’t enough. Too much Vitamin A (retinol) over time can be toxic, which can cause eye problems like “conjunctivitis”. So, if your bearded dragon starts looking like The Hulk, maybe lay off the multivitamins!


Multivitamin Supplementation for Bearded Dragons – A Must!

Bearded dragons need a balanced diet, and multivitamin supplements are essential to ensure proper functioning of their body.

Four key points about these supplements:

  • Provide them when their diet is lacking specific vitamins or minerals.
  • Vitamin D3 helps maintain strong bones.
  • Calcium and multivitamins increase calcium absorption and prevent MBD.
  • Excessive amounts can lead to toxicity.

Not all multivitamin supplements are suitable for beardies. Use only those formulated for this species.

To prevent over-supplementation, feed only correctly-sized pellets or freshly-cut fruits and vegetables dusted with the appropriate amount of supplement powder. Store the supplement in a dry, cool place after use.

Keep your beardie healthy by providing clean water daily; avoiding fatty foods; feeding pesticide-free produce; and regularly sanitizing the enclosure.

No drive-thru food!

What Foods Should You Avoid Feeding Your Bearded Dragon?

To ensure your bearded dragon’s health, it’s important to be mindful of what you’re feeding them. In order to avoid any potential risks, this section will give you insight on foods to avoid. Keep an eye out for potentially toxic vegetation, high-fat foods, large insects, and citrus fruits.

Toxic Vegetation

Certain plants can be dangerous for your bearded dragon’s health. They contain toxic compounds and oxalic acid, which can cause vomiting, lethargy and loss of appetite. It can even lead to death!

Toxic plants include ivies, rhubarb, jade plants and daffodils. Make sure your pet doesn’t have access to these in their enclosure.

Research before introducing new food into their diet. Some fruits and vegetables may not meet their nutritional needs, leading to diarrhoea. Avoid produce grown using pesticides, as these chemicals can be harmful.

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Pro Tip: Rinse any plant materials off before feeding them to the dragon. High-fat food is a one-way ticket to reptile dysfunction.

High-Fat Foods

Highly Unwanted Foods:

It’s key to safeguard your bearded dragon’s wellbeing. Avoid feeding them fatty or oily foods. These can wreck their digestive system and lead to serious health problems.

Here are six types of High-Fat Foods to steer clear of:

  • Dairy products
  • Seeds and nuts
  • Processed meats
  • High sugar vegetables and fruits
  • Raw meat or eggs
  • Insects with high-fat content, such as mealworms and waxworms

Bearded Dragons don’t have gallbladders. This makes it hard to digest fatty items. These foods can be dangerous for their livers and shorten their lifespan.

In addition to high-fat foods, watch out for other toxic elements, such as plants or insects. They can be hazardous if eaten.

A beardie owner once told the story of feeding his pet cheeseburgers often. He thought it was harmless. But, the pet soon got severe digestive issues. It took a few weeks and expensive medical care to treat it. Prevention is always better than cure when it comes to nourishing your pets.

Remember: bigger isn’t always better for large insects, unless you’re referring to paychecks or ice cream sundaes.

Large Insects

Small Mammals with Wings – Feeding Your Bearded Dragon

Dubia roaches, crickets, and locusts are safe for your bearded dragon. Avoid Silkworms; they have too much fat and could cause obesity. Mealworms should only be given in moderation as they have high phosphorus content, and could lead to metabolic bone disease. Nothing bigger than the space between your dragon’s eyes!

Make sure insects are spaced evenly, not in a huddle – ingesting them all at once can lead to blockages. Keep an eye on portions and nutritional values. Don’t rely solely on any single vegetable; each meal needs to be nutritious. Quality and quantity of diet cannot be compromised or it could end up costing more in vet bills.

Bearded dragons need a balanced diet with calcium, meat protein (insects), leafy greens, vegetables and fruits. Provide them with the nutrition they need for a healthy life. Citrus fruits may be tasty, but their stomachs won’t appreciate the acid reflux!

Citrus Fruits

Beardies and Acidic Juice – No Bueno!

Bearded dragons should avoid juices from citrus fruits like oranges, lemons, limes, and grapefruit. These drinks have high sugar content and acidity levels that disrupt the PH balance of their intestines.

Common indications of digestive issues in beardies include anorexia and bowel movements. If citrus fruits are included in their diet, they may develop serious health problems, such as metabolic bone disease.

So, keep in mind that not all fruit juices are bad for them. Contact your vet for detailed advice on what to feed your beardie.

Flip through Different Foods Journal today and give your scaly friends the most nutritious food all year long! Nutrient-filled recipes best suited for bearded dragons will help keep them happy and hopefully, not bite your fingers off.

Conclusion: A Healthy Diet for Your Bearded Dragon.

Bearded dragons need balanced diets to stay healthy. Here are 6 points to consider when feeding them:

  • Fresh veggies daily with fruits as a treat
  • Insects must make up 80% of their diet. Avoid too many mealworms or waxworms as they are high in fat.
  • Stay away from wild-caught insects or those caught in areas with pesticides.
  • Give a small amount of protein weekly from sources such as boiled egg whites, chicken, or fish.
  • Insects must be dusted with calcium and multivitamin powder.
  • Always provide water and mist the enclosure.

Note: Avocado, rhubarb, iceberg lettuce, and fireflies are toxic. Ensure the size of prey is suitable for the dragon’s age to prevent choking hazards.

To ensure your beardie is healthy, provide them with a nutritious diet. Include the following suggestions:

  1. Gut-loaded insects supplemented with high-quality nutrient products.
  2. Sunlight or an appropriate UVB source to help synthesize vitamin D3.
  3. Clean the food bowls regularly to avoid impaction caused by ingesting substrate.

By following these tips consistently, you can keep your bearded dragon fit and healthy.

Frequently Asked Questions

Q. Can bearded dragons eat fruits?

A. Yes, bearded dragons can eat fruits such as strawberries, blueberries, and mangoes in moderation.

Q. Can bearded dragons eat vegetables?

A. Yes, bearded dragons can eat vegetables such as kale, collard greens, and carrots.

Q. Can bearded dragons eat insects?

A. Yes, bearded dragons can eat insects such as crickets, mealworms, and dubia roaches as a primary source of protein.

Q. Can bearded dragons eat dairy?

A. No, bearded dragons cannot digest dairy products and it can cause digestive issues.

Q. Can bearded dragons eat grapes?

A. No, bearded dragons should not eat grapes because they can be harmful and cause kidney issues.

Q. Can bearded dragons eat bread?

A. No, bearded dragons cannot digest bread properly and it does not provide any nutritional value.